Flavia Melo
Body-mind therapy for lasting change
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About
Flavia Melo is a licensed William Reich-based psychosomatic therapist with seven years of experience, working from the United Kingdom. She specialises in addressing trauma, stress, anxiety and depression and supports people with relationship difficulties, self-esteem concerns, coping with life changes, family and parenting issues, intimacy-related challenges, eating and sleeping problems, and career-related worries.
Her approach explores the relationship between body and mind, using psychosomatic techniques to help clients notice how emotions are held in the body and how physical patterns relate to emotional memories. She integrates holistic tools such as music and art alongside these therapeutic methods to promote wellbeing.
In the first session Flavia explores a person’s emotional experiences and therapeutic goals and outlines how they will work together going forward. Throughout the process she and the client use practical techniques and tools to build awareness and understanding with the aim of creating more fulfilling, sustained change.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, Portuguese
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Avoidant personality, Body image, Career, Codependency, Eating, Family, Intimacy-related issues, Life purpose, Panic disorder and panic attacks, Parenting, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Sleeping, Somatization, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Somatic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #401508 exp 2026-06-07
Is Online Therapy the Right Choice for Your Mental Health Journey?
For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. This makes remote therapy a practical option for people seeking support for these issues.
One major benefit is flexibility - clients can connect in the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions around work, family, or other commitments.
Each therapist is a licensed professional, and clients may choose to switch therapists at any time if they are looking for a different fit. For many people, online therapy provides an accessible way to receive consistent, professional support without the need to travel to appointments.
How much experience does Flavia Melo have?
Flavia Melo has 7 years of experience providing therapy services.
In which languages does Flavia Melo provide therapy?
Flavia Melo provides therapy in English and Portuguese.
Where is Flavia Melo located?
Flavia Melo is located in United Kingdom.
How can I work with Flavia Melo as my therapist?
You can work with Flavia Melo through Phone • Video • Live Chat • Messaging.
Does Flavia Melo work with international clients?
Flavia Melo does work with international clients.
How much does therapy with Flavia Melo cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.