About

Estelle Richardson is a Licensed Independent Clinical Social Worker (LICSW) based in the District of Columbia with five years of clinical experience. She focuses on stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes. Her profile lists several therapeutic approaches she uses, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Motivational Interviewing.

Richardson works to create an open and nonjudgmental environment where thoughts and feelings can be explored. She collaborates with clients to identify goals and to select approaches that match their preferences, whether that involves skills training, values-based work, or exploring relationship patterns rooted in attachment.

She frames seeking help as a first step toward change and offers guidance aimed at building motivation, managing difficult emotions, and navigating loss or life transitions. The profile indicates licensure in the District of Columbia and lists clinical concerns and therapeutic methods to help people clarify their next steps.
Location:
District of Columbia, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: DC LICSW LC301001
  • NPI Number: 1083309231
  • License: LICSW (District of Columbia)

Online therapy formats and approaches



Estelle Richardson offers remote sessions using video calls, phone sessions, live chat, or text-based messaging. These options allow clients to choose a communication method that fits their comfort level and day-to-day schedule. The profile notes a range of clinical approaches that can be adapted for remote work.

Acceptance and Commitment Therapy is described in accessible terms as an approach that helps people clarify what matters to them and take actions aligned with those values while learning to live with difficult thoughts and feelings. Cognitive Behavioral Therapy is presented as a skills-based method for noticing patterns of thought and behavior and testing new, practical strategies. Dialectical Behavior Therapy is noted for its focus on emotion regulation and coping skills that can be practiced between sessions.

Clients who prefer collaborative, goal-oriented work or a mix of skills training and reflective exploration are described as likely fits for the listed methods. Communication options include video calls, phone sessions, live chat, or text-based messaging to support ongoing work.

How many years of clinical experience does Estelle Richardson have?

The profile lists five years of experience.

What credentials does she hold?

She is a Licensed Independent Clinical Social Worker, LICSW, with license details DC LICSW LC301001.

Which languages are available for sessions?

Sessions are provided in English according to the profile.

Where is Estelle Richardson licensed to practice?

The profile indicates licensure and practice in the District of Columbia.

What ways of working together are offered?

The profile lists Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Motivational Interviewing, and notes online options including video calls, phone sessions, live chat, and text-based messaging.

Does she accept international clients?

No. The profile states she does not accept international clients.

How is cost handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time, according to the profile.

How does someone get started?

The profile indicates to use the Start Therapy button and complete a short matching questionnaire to begin.