About

Estelle Richardson, LICSW, is a licensed clinical social worker in the District of Columbia who supports adults navigating stress, anxiety, trauma and abuse, grief and loss, and challenges related to motivation, self-esteem, and confidence.

Her work is grounded in creating an open, welcoming space where clients can share thoughts and feelings without fear of judgment. Estelle collaborates with each person to understand what is getting in the way, identify meaningful goals, and build practical skills for coping with life changes and moving forward in a way that feels aligned with their values.

Seeking support can be a powerful first step toward a more fulfilling life. Estelle offers steady guidance and encouragement throughout the process, helping clients feel supported and empowered as they work toward lasting personal growth.
Location:
District of Columbia, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: DC LICSW LC301001
  • NPI Number: 1083309231
  • License: LICSW (District of Columbia)

Evidence-Based Approaches, Designed for Online Support

Estelle Richardson integrates practical, research-informed approaches to help clients work through stress, anxiety, grief, and life transitions in a way that feels grounded and manageable.

Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - learning to make room for difficult thoughts and feelings while taking steps toward what matters most. It can be especially helpful when anxiety, grief, or stress keeps pulling attention away from values and goals. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thinking patterns and behaviors and practice new ways of responding, which can support day-to-day coping and confidence. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, offering structure for navigating intense feelings and relationships.

Finding the right approach is part of the process. Estelle collaborates with clients to choose strategies that fit their needs, goals, and preferences, adjusting as therapy unfolds.

Online therapy makes it easier to stay consistent with support. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between appointments.

How much experience does Estelle Richardson have?

Estelle Richardson has 5 years of experience providing therapy.

Is Estelle Richardson a licensed therapist?

Yes. Estelle Richardson is licensed in the District of Columbia as an LICSW (Licensed Independent Clinical Social Worker). License: DC LICSW LC301001.

In which languages does Estelle Richardson provide therapy?

Estelle Richardson provides therapy in English.

Where is Estelle Richardson located?

Estelle Richardson is located in the District of Columbia.

How can I work with Estelle Richardson as my therapist?

You can work with Estelle Richardson through video calls, phone sessions, live chat, or text-based messaging.

Does Estelle Richardson work with international clients?

No. Estelle Richardson does not currently work with international clients.

How much does therapy with Estelle Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.