Erin Ridley
Affirming, evidence-based support for anxiety and trauma
Start with Erin RidleyLicensed · Professional · Cancel Anytime
About
Erin Ridley is a Licensed Professional Counselor (LPC) in Pennsylvania with more than 15 years of experience helping people move through challenging emotional seasons. Her work supports individuals coping with depression, anxiety, social fears, and the impacts of trauma, with an emphasis on creating an affirming and compassionate space to explore thoughts, feelings, and patterns with greater clarity.
Her counseling is grounded in evidence-based therapeutic techniques and shaped by a collaborative, strengths-based style that respects each person’s pace and lived experience. Erin is especially committed to supporting LGBTQ+ clients and those who prefer a progressive, non-religious therapy environment, offering care that centers understanding, choice, and personal values.
Across her practice, Erin focuses on helping clients build resilience and self-compassion while developing practical ways to navigate stress, anxiety, post-traumatic stress, and related concerns. She aims to meet clients where they are and provide steady guidance as they work toward meaningful change, deeper self-understanding, and personal growth.
Her counseling is grounded in evidence-based therapeutic techniques and shaped by a collaborative, strengths-based style that respects each person’s pace and lived experience. Erin is especially committed to supporting LGBTQ+ clients and those who prefer a progressive, non-religious therapy environment, offering care that centers understanding, choice, and personal values.
Across her practice, Erin focuses on helping clients build resilience and self-compassion while developing practical ways to navigate stress, anxiety, post-traumatic stress, and related concerns. She aims to meet clients where they are and provide steady guidance as they work toward meaningful change, deeper self-understanding, and personal growth.
- Location:
- Pennsylvania, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Depression
Other areas of experience: Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: PA LPC PC006103
- NPI Number: 1891038865
- License: LPC (Pennsylvania)
Evidence-Based Therapy, Made Accessible Online
Erin Ridley uses evidence-based therapeutic techniques to help clients make sense of what they are experiencing and practice new ways of responding to stress, anxiety, depression, and trauma-related concerns. In practical terms, evidence-based work focuses on strategies that have been studied and shown to be helpful, while still tailoring the process to each person’s goals and life context.Her approach is collaborative and strengths-based, meaning therapy is built around what is already working, what matters most to the client, and what feels realistic to practice between sessions. This can be especially supportive for people navigating social anxiety and phobias, trauma recovery, or the process of building self-compassion and self-love. Erin also offers an affirming, progressive, non-religious therapy environment and is passionate about supporting LGBTQ+ clients.
Finding the right approach is part of the work. Erin partners with clients to clarify goals, adjust the pace, and choose tools that fit preferences and needs, revisiting what is helpful as therapy progresses.
Online therapy can make getting support more flexible and accessible. Sessions may happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay engaged with therapy alongside a busy schedule.
How much experience does Erin Ridley have?
Erin Ridley has 15 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, trauma, and related challenges.
Is Erin Ridley a licensed therapist?
Yes. Erin Ridley is a Licensed Professional Counselor (LPC) in Pennsylvania. License number: PA LPC PC006103.
In which languages does Erin Ridley provide therapy?
Erin Ridley provides therapy in English.
Where is Erin Ridley located?
Erin Ridley is located in Pennsylvania.
How can I work with Erin Ridley as my therapist?
You can work with Erin Ridley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Erin Ridley work with international clients?
No. Erin Ridley does not currently work with international clients.
How much does therapy with Erin Ridley cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.