Erin Foley

Erin Foley is a licensed mental health counselor practicing in Florida and Washington with 11 years of experience in the counseling field. She works with people facing work or school challenges, questions of identity, anxiety and mood disruption, family and relationship difficulties, trauma and abuse, grief and loss, as well as a range of concerns such as addictions, parenting struggles, sleep difficulties, anger, self-esteem, career challenges, bipolar disorder, and coping with life changes.

Her approach aims to offer a calm, supportive space where clients can explore themselves, build self-support, and address patterns that get in the way of fuller connection and greater ease in daily life. In the first few sessions Erin partners with clients to clarify hopes for counseling and to outline practical goals. She provides compassionate listening and an open perspective while offering opportunities to practice the changes clients want to make.

Erin integrates several therapeutic approaches to meet different needs, drawing from psychodynamic and relational perspectives alongside mindfulness-based work, somatic practices, and cognitive behavioral therapy. She may invite movement or somatic exercises during sessions as an additional tool to develop awareness and insight. Her intent is to help people gain clearer understanding of themselves and find the support they need to move forward.

She is licensed to practice as a mental health counselor in both Florida and Washington, holding LMHC credentials in each state, and brings over a decade of hands-on clinical experience to her work.