Erika Harding
Compassionate, practical counselling in the UK
Start with Erika HardingLicensed · Professional · Cancel Anytime
About
Erika Harding is a BACP-registered counsellor in the United Kingdom, registered with the British Association for Counselling and Psychotherapy, and she brings seven years of professional experience to her practice.
She works with people facing a range of concerns including stress, anxiety, depression, relationship and family difficulties, low self-esteem, grief and loss - including miscarriage - intimacy-related issues, career challenges, and coping with life changes.
Erika offers a warm, compassionate and inclusive therapeutic environment where clients can explore their difficulties without fear of judgement. Her style blends client-centred, solution-focused techniques with cognitive behavioural approaches, and she shapes conversations and treatment plans to the specific needs of each person.
Recognising that starting therapy takes courage, Erika provides steady, practical support throughout the process. As an older female Christian therapist, she aims to create a respectful space in which people feel heard and supported as they work toward a more fulfilling life.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English, German
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Career, Communication problems, Coping with life changes, Depression, First responder issues, Forgiveness, Grief, Hospice and end-of-life counseling, Intimacy-related issues, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #392304 exp 2026-12-06
Is Online Therapy the Right Choice for Your Mental Health Journey?
People often ask whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.
One of the main advantages is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
All participating professionals are licensed, and clients have the option to switch therapists if they feel another fit would be better. Online therapy therefore offers an accessible, adaptable way to work on everyday mental health and relationship concerns with trained therapists.
How much experience does Erika Harding have?
Erika Harding has 7 years of experience in providing therapy services.
In which languages does Erika Harding provide therapy?
Erika Harding provides therapy in English and German.
Where is Erika Harding located?
Erika Harding is located in the United Kingdom.
How can I work with Erika Harding as my therapist?
Clients can work with Erika Harding by Phone, Video, Live Chat, or Messaging.
How much does therapy with Erika Harding cost?
Fees can vary based on factors such as location and Erika Harding’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For up-to-date pricing, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started with Erika Harding, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.