About

Erika Cadenas is a licensed marriage and family therapist in California (CA LMFT 105596) with 12 years of professional experience. She specializes in supporting women who are experiencing perinatal mood and anxiety disorders and also works with stress and anxiety.

As a Spanish-speaking female therapist of color, she emphasizes forming a strong therapeutic connection to support each client’s motherhood journey. Erika works collaboratively to tailor conversations and treatment plans to meet each person’s unique needs. She recognizes that beginning therapy takes courage and is committed to supporting clients through that process.

Location:
California, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety
Other areas of experience: Postpartum depression, Pregnancy, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT 105596
  • NPI Number: 1609201862
  • License: LMFT (California) #105596 exp 2027-08-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is flexibility. People can meet with therapists in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to attend sessions regularly. All sessions are provided by licensed professionals, and clients have the option to switch therapists if they decide they need a different fit. Online therapy can be a convenient, effective way to get consistent support while balancing everyday responsibilities.

How much experience does Erika Cadenas have?

Erika Cadenas has 12 years of experience providing therapy services.

Is Erika Cadenas a licensed therapist?

Yes. Erika Cadenas is a licensed marriage and family therapist in California, listed as CA LMFT 105596.

In which languages does Erika Cadenas provide therapy?

Erika Cadenas provides therapy in English and Spanish.

Where is Erika Cadenas located?

Erika Cadenas is located in California.

How can I work with Erika Cadenas as my therapist?

You can work with Erika Cadenas through Phone • Video • Live Chat • Messaging.

How much does therapy with Erika Cadenas cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.