Erica Brodowski
Indiana LMHC focused on anxiety, depression, and coping
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About
Erica Brodowski is a licensed mental health counselor (LMHC) practicing in Indiana who brings six years of professional experience to her work. She has supported adolescents and adults in community and crisis settings and focuses on concerns such as stress, anxiety, depression, self esteem, coping with life changes, compassion fatigue, relationships, family issues, trauma and abuse, grief, seasonal affective disorder, and self-harm. Her approach draws on a mix of evidence-informed modalities tailored to each person’s needs.
Her practice emphasizes collaboration and individualization. She integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy to match goals and preferences. Sessions are offered with attention to respect, sensitivity, and compassion, and are shaped to help clients identify practical skills and steps toward their goals. Erica frames therapy as a process that requires courage to begin and offers support and empowerment throughout the journey.
Her practice emphasizes collaboration and individualization. She integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy to match goals and preferences. Sessions are offered with attention to respect, sensitivity, and compassion, and are shaped to help clients identify practical skills and steps toward their goals. Erica frames therapy as a process that requires courage to begin and offers support and empowerment throughout the journey.
- Location:
- Indiana, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Self-harm
Credentials & Verification
- Credentials: IN LMHC 39004916A
- NPI Number: 1851897649
- License: LMHC (Indiana)
Online sessions and therapeutic methods
Erica offers teletherapy using video calls, phone sessions, live chat, and text-based messaging. These options allow for flexible ways of working together, whether someone prefers face-to-face video conversations or shorter exchanges by message. She accepts clients internationally and adapts communication to each client’s needs.
She commonly uses Cognitive Behavioral Therapy to help identify unhelpful thinking and develop practical coping strategies, presented in clear, step-by-step ways. Dialectical Behavior Therapy is used when emotion regulation and distress tolerance skills are a priority, with an emphasis on learning concrete skills to manage intense moments. Solution-Focused Therapy supports clients who want targeted, goal-oriented sessions that emphasize strengths and small achievable changes.
Erica aims to collaborate with clients who want an individualized plan that blends skills training, values-based work, and short-term goal focus. Prospective clients can choose the communication format that best fits their routine and comfort, including video, phone, live chat, or text-based messaging.
How much clinical experience does Erica Brodowski have?
Erica has six years of professional experience working with adolescents and adults in community and crisis settings.
What are her credentials and licensing details?
She is a licensed mental health counselor with the credential LMHC. License details are IN LMHC 39004916A.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she located?
Erica is licensed and based in Indiana.
What ways can clients work with her remotely?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
Yes. This profile indicates she accepts international clients.
How is cost handled for sessions?
The cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with Erica?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.