Emma Pereira
UK-licensed therapist for emotional wellbeing
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About
Emma Pereira is a UK-licensed therapist with 17 years of professional experience working in Canada and the United Kingdom. She specialises in supporting people who are dealing with stress and anxiety, sleep difficulties, low motivation, self-esteem and confidence challenges, and depression.
Emma approaches therapy as a collaborative process - she recognises that each person is the expert on their own life and works together with clients to define clear, achievable goals. Sessions are tailored to what an individual wants to accomplish, rather than following a one-size-fits-all model.
Her clinical practice draws on techniques from Cognitive Behavioural Therapy, mindfulness, psychodynamic approaches, Motivational Interviewing, Solution-Focused Therapy, Acceptance and Commitment Therapy, and a person-centred perspective. Emma aims to offer respectful, sensitive, and compassionate support while empowering clients to build emotional wellbeing.
She is available to help people take practical steps toward improved mental health and greater life satisfaction, and welcomes enquiries from those ready to begin that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Sleeping, Stress, Anxiety
Other areas of experience: Addictions, Anger, Attachment issues, Bipolar, Career, Commitment issues, Family, Forgiveness, Guilt and shame, Immigration issues, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS20-01254 exp 2026-08-13
Is Online Therapy the Right Fit for Your Needs?
For many common concerns - such as stress, anxiety, depression, relationship issues, or coping with life changes - remote therapy can be as effective as traditional face-to-face sessions. Research and clinical experience indicate that online formats work well for these typical challenges.
One of the main benefits is flexibility. People can choose the mode of communication that suits them best, whether that is video calls, telephone appointments, live chat, or in-app messaging. This flexibility can make it easier to attend regular sessions and integrate therapy into a busy life.
Therapy delivered online is provided by licensed professionals and therapists, and if a different fit is needed it is possible to switch to another clinician. For many individuals, digital sessions offer a practical, accessible way to pursue emotional wellbeing while maintaining the same therapeutic aims as in-person care.
How much experience does Emma Pereira have?
Emma Pereira has 17 years of experience providing therapy services.
In which languages does Emma Pereira provide therapy?
Emma Pereira provides therapy in English.
Where is Emma Pereira located?
Emma Pereira is located in United Kingdom.
How can I work with Emma Pereira as my therapist?
You can work with Emma Pereira through Phone • Video • Live Chat • Messaging.
Does Emma Pereira work with international clients?
Emma Pereira does work with international clients.
How much does therapy with Emma Pereira cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Emma Pereira is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.