Emily Cortez-Benitez
California LCSW offering integrative, bilingual individual therapy
Start with Emily Cortez-BenitezLicensed · Professional · Cancel Anytime
About
Emily Cortez-Benitez is a California Licensed Clinical Social Worker (LCSW) who provides individual therapy in both English and Spanish. With five years of experience in the mental health field, she works with people facing stress, anxiety, depression, compassion fatigue, and those navigating major life changes. Additional areas of focus include adoption and foster care, caregiver stress, and feelings of isolation or loneliness. Her background centers on supporting individuals through difficult moments and offering practical guidance during challenging transitions.
Emily practices from an integrative, whole-person perspective that combines reflective mindfulness, behavioral therapy, and strength-based interventions. She emphasizes mutual respect and understanding while drawing on skills and reflective practices that help people process their experiences. Her aim is to build a welcoming, safe space where individuals can be themselves without fear of judgement or shame and explore tools that fit their daily life and goals.
Emily practices from an integrative, whole-person perspective that combines reflective mindfulness, behavioral therapy, and strength-based interventions. She emphasizes mutual respect and understanding while drawing on skills and reflective practices that help people process their experiences. Her aim is to build a welcoming, safe space where individuals can be themselves without fear of judgement or shame and explore tools that fit their daily life and goals.
- Location:
- California, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Isolation / loneliness
Credentials & Verification
- Credentials: CA LCSW 137894
- NPI Number: 1669159083
- License: LCSW (California)
Online therapy and therapeutic approach
Emily uses an integrative model that brings together reflective mindfulness, behavioral therapy, and strength-based interventions in remote sessions. Reflective mindfulness is described in accessible terms to help individuals notice patterns in thinking and bodily responses. Behavioral therapy focuses on practical strategies and skill building to address unhelpful patterns and support clearer decision making. Strength-based interventions highlight existing resources and capacities the person can draw on when facing difficulty.
She collaborates with individuals who want to process adversity and develop practical tools for everyday challenges. Sessions emphasize mutual respect and an empathic stance, with attention to both present difficulties and personal strengths. Service is offered in English and Spanish, and online options include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and needs.
What is Emily's experience in the field?
She has five years of experience working in the mental health field and providing individual therapy.
What credentials does she hold?
Emily is a Licensed Clinical Social Worker with the credential LCSW. Her California license is CA LCSW 137894.
Which languages does she speak?
This profile indicates she works in both English and Spanish.
Where is she located?
Emily is licensed and practices in California.
How can people work with her online?
She offers sessions via video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile states she does not accept international clients.
How does pricing work?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.