About

Emily Benton is a Texas-based therapist who supports youth and adults, including those involved in the foster care system, as they work through anxiety, depression, trauma, parenting challenges, addiction concerns, relationship and family conflicts, grief, career stresses, and other mental health difficulties. She brings five years of professional experience to her work and has particular experience with histories of physical, emotional, and sexual abuse as well as neglect.

She holds a Texas license to practice as a professional counselor (Licensed Professional Counselor, license TX LPC 80439), which signifies formal credentialing to provide therapeutic services, and she is also a Licensed Chemical Dependency Counselor. Her approach centers on building a strong, nonjudgmental rapport and meeting each person where they are in their journey.

Emily emphasizes hope and self-awareness as foundations for change, and she combines cognitive-behavioral techniques with solution-focused and strengths-based methods tailored to each individual. She values empathy, understanding, and genuine connection, and aims to provide a respectful, supportive setting where people can explore their past, cope with present challenges, and plan toward meaningful future goals.

When someone is ready to begin, Emily is available to walk alongside them through the process of growth and healing, offering practical tools and steady support as they take steps toward a more fulfilling life.

Location:
Texas, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Parenting, Trauma and abuse
Other areas of experience: Addictions, ADHD, Adoption, Anger, Bipolar, Career, Communication problems, Compassion fatigue, Depression, Disaster relief therapy, Family, Foster care, Grief, Guilt and shame, Hospice and end-of-life counseling, Intellectual disability, Intimacy-related issues, Life purpose, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-love, Stress, Anxiety, Veterans, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LPC 80439
  • NPI Number: 1770235160
  • License: LPC (Texas) #80439 exp 2027-07-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or adjusting to life changes, research and clinical experience indicate that remote therapy can be as effective as traditional in-person work for most individuals.

One of the clearest benefits is flexibility - people can choose the format that fits their schedule and comfort level, including video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to keep continuity in treatment and to fit therapy into a busy life.

All participating therapists are licensed professionals, and if a particular match does not feel right, it is possible to switch to a different therapist to find a better fit. Online therapy can offer practical access to care while preserving the therapeutic methods and professional standards used in face-to-face sessions.

How much experience does Emily Benton have?

Emily Benton has 5 years of experience providing therapy services.

Is Emily Benton a licensed therapist?

Yes. Emily Benton is a licensed therapist in Texas, practicing as a Licensed Professional Counselor under TX LPC 80439.

In which languages does Emily Benton provide therapy?

Emily Benton provides therapy in English.

Where is Emily Benton located?

Emily Benton is located in Texas.

How can I work with Emily Benton as my therapist?

You can work with Emily Benton by phone, video, live chat, or messaging.

How much does therapy with Emily Benton cost?

The cost of therapy can vary based on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current pricing information, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Emily Benton. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.