Ellen Grant
LCSW using CBT and talk therapy for life challenges
Start with Ellen GrantLicensed · Professional · Cancel Anytime
About
Ellen Grant is a licensed clinical social worker (LCSW) based in New York with 29 years of professional experience. She also holds licensure as a practical nurse and works as an executive coach. Her practice emphasizes Cognitive Behavioral Therapy alongside conversational or talk therapy, and she brings a long history of involvement with nonprofit boards and the National Association of Social Work at multiple levels.
Her listed specialties include stress, anxiety, relationships, self esteem, depression, coaching, addictions, grief, parenting, and career matters. Additional focus areas noted are aging and geriatric concerns, blended family issues, caregiver stress, communication problems, first responder issues, post-traumatic stress, multicultural concerns, and workplace dynamics. Her experience informs an attentive, respectful approach and a focus on collaborative problem solving.
Ellen frames therapeutic work as a committed process that unfolds step by step. She likens progress to covering a long distance one mile or one stair at a time and positions herself as a steady partner throughout that effort.
Her listed specialties include stress, anxiety, relationships, self esteem, depression, coaching, addictions, grief, parenting, and career matters. Additional focus areas noted are aging and geriatric concerns, blended family issues, caregiver stress, communication problems, first responder issues, post-traumatic stress, multicultural concerns, and workplace dynamics. Her experience informs an attentive, respectful approach and a focus on collaborative problem solving.
Ellen frames therapeutic work as a committed process that unfolds step by step. She likens progress to covering a long distance one mile or one stair at a time and positions herself as a steady partner throughout that effort.
- Location:
- New York, United States
- Years Experience:
- 29
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coaching
Other areas of experience: Addictions, Grief, Parenting issues, Career difficulties, Blended family issues, Communication problems, Domestic violence, First responder issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-love, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: NY LCSW 019331
- NPI Number: 1962734384
- License: LCSW (New York)
Remote care tailored to practical skills and conversation
Ellen offers online sessions that combine Cognitive Behavioral Therapy with talk therapy techniques. In plain terms, CBT focuses on identifying patterns of thinking and behavior that contribute to stress and anxiety and then testing practical strategies to alter those patterns. Talk therapy provides space to explore feelings, life events, and relationship dynamics through reflective conversation.
These approaches are presented in a collaborative way: goals are set together, strategies are practiced between sessions, and progress is reviewed as a shared task. The clinician’s experience as an executive coach informs a pragmatic orientation toward workplace and career concerns alongside emotional support.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how conversations and skill work take place.
What is Ellen Grant's professional background?
Ellen Grant has 29 years of experience in social work and related fields, with service on nonprofit boards and involvement in the National Association of Social Work.
What credentials does she hold?
She is a licensed clinical social worker (LCSW). License details are NY LCSW 019331.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
Her listed location is New York.
How can people work together with her online?
She offers remote options including video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
She does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.