Elizabeth Williams
Collaborative counseling for anxiety, mood, and self-understanding
Start with Elizabeth WilliamsLicensed · Professional · Cancel Anytime
About
Elizabeth Williams is a Licensed Professional Counselor (LPC) who supports individuals navigating complex emotional experiences with care that is collaborative, affirming, and tailored to each person. Her work commonly centers on depression, anxiety, stress management, and mood-related concerns, including seasonal mood changes, while also offering support for social anxiety and panic attacks. She also helps clients explore questions of identity and sexuality within a non-judgmental, respectful therapeutic space.
With an approach grounded in evidence-based practices, Elizabeth works alongside clients to better understand emotional patterns, strengthen coping skills, and build resilience over time. Sessions are shaped by the client’s goals and lived experience, with an emphasis on creating a supportive environment for reflection, practical strategy-building, and personal growth.
Whether someone is feeling overwhelmed by stress, stuck in difficult relationship dynamics, or looking for deeper self-understanding, Elizabeth offers compassionate guidance focused on helping clients move toward healing and self-discovery at a pace that feels sustainable and meaningful.
With an approach grounded in evidence-based practices, Elizabeth works alongside clients to better understand emotional patterns, strengthen coping skills, and build resilience over time. Sessions are shaped by the client’s goals and lived experience, with an emphasis on creating a supportive environment for reflection, practical strategy-building, and personal growth.
Whether someone is feeling overwhelmed by stress, stuck in difficult relationship dynamics, or looking for deeper self-understanding, Elizabeth offers compassionate guidance focused on helping clients move toward healing and self-discovery at a pace that feels sustainable and meaningful.
- Location:
- West Virginia, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Sleeping disorders, Depression, Coaching
Other areas of experience: Relationship issues, Grief, Self esteem, Career difficulties, Compassion fatigue, Life purpose, Mood disorders, Personality disorders, Sexuality
Credentials & Verification
- Credentials: WV LPC 2804
- NPI Number: 1548960099
- License: LPC (West Virginia)
Therapeutic tools that translate well to online sessions
Elizabeth Williams integrates evidence-based approaches that can be especially practical in an online setting. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, then practice small, realistic changes that support steadier mood and lower stress. This approach is often useful for anxiety, depression, and patterns that feel hard to break.Dialectical Behavior Therapy (DBT) focuses on skills for managing intense emotions, tolerating distress, and improving communication in relationships. It can be a helpful fit for people dealing with overwhelm, mood swings, or difficult interpersonal dynamics. Elizabeth also draws from Mindfulness Therapy to support present-moment awareness, which can help clients relate differently to anxious thoughts, self-criticism, and stress responses.
Finding the right approach is part of the work. Elizabeth collaborates with clients to clarify goals, understand what has and has not helped before, and choose tools that match each person’s needs and preferences, adjusting the plan as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit therapy into a busy schedule, and access support from wherever feels most comfortable.
How much experience does Elizabeth Williams have?
Elizabeth Williams has 5 years of experience providing therapy.
Is Elizabeth Williams a licensed therapist?
Yes. Elizabeth Williams is a Licensed Professional Counselor (LPC). Her license is listed as WV LPC 2804.
In which languages does Elizabeth Williams provide therapy?
Elizabeth Williams provides therapy in English.
Where is Elizabeth Williams located?
Elizabeth Williams is located in West Virginia.
How can I work with Elizabeth Williams as my therapist?
Elizabeth Williams can work with clients through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.
Does Elizabeth Williams work with international clients?
No. Elizabeth Williams does not currently work with international clients.
How much does therapy with Elizabeth Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.