About

Elizabeth Smith, LCSW, LISW, is a licensed clinical social worker who supports teens, adults, and older adults as they navigate difficult emotional seasons. She specializes in grief and coping with major life changes, offering steady guidance to people who feel overwhelmed by loss, transition, or uncertainty. Her work is grounded in compassion and a client-centered style that prioritizes each person’s pace, values, and goals.

Elizabeth creates a supportive, non-judgmental environment where clients can name what they are carrying, make sense of complex feelings, and practice practical coping strategies for day-to-day life. She draws on evidence-based therapeutic techniques, meaning she uses methods that are informed by research and widely used in clinical practice. Therapy with Elizabeth is collaborative and focused on building resilience, self-understanding, and meaningful steps toward healing and personal growth.

With professional experience working with individuals and groups across the lifespan, Elizabeth brings a thoughtful perspective on how people process loss and adapt to change. She aims to walk alongside clients with gentle guidance and empowering support as they reconnect with inner strengths and move toward emotional wellness.
Location:
Illinois, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Grief, Coping with life changes
Other areas of experience: Forgiveness, Isolation / loneliness, Mood disorders

Credentials & Verification

  • Credentials: IL LCSW 149.031429, IA LISW 086007
  • NPI Number: 1841122181
  • License: LCSW (Illinois), LISW (Iowa)

Evidence-Based Support, Designed for Online Care

Elizabeth Smith uses evidence-based therapeutic techniques, which means her work is informed by well-established methods commonly used in clinical practice. In sessions, this often translates into practical, skills-focused support that helps clients build coping strategies for grief, stress, and major life transitions while also making room for the emotions that come with change.

She also takes a client-centered approach, focusing on what matters most to the client and moving at a pace that feels manageable. This style can be especially helpful for people dealing with guilt and shame, isolation, or anxiety, because it emphasizes understanding, self-compassion, and steady progress. Therapy is collaborative, with attention to strengthening resilience and improving self-understanding in everyday life.

Finding the right approach is part of the process. Elizabeth works with clients to clarify goals, identify what has and has not helped in the past, and choose strategies that match their preferences and current needs.

Online therapy can make it easier to stay consistent with support. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging for added flexibility and accessibility between sessions.

How much experience does Elizabeth Smith have?

Elizabeth Smith has 5 years of experience providing therapy and support.

Is Elizabeth Smith a licensed therapist?

Yes. Elizabeth Smith holds the credentials LCSW and LISW. Her license information is IL LCSW 149.031429 and IA LISW 086007.

In which languages does Elizabeth Smith provide therapy?

Elizabeth Smith provides therapy in English.

Where is Elizabeth Smith located?

Elizabeth Smith is located in Illinois.

How can I work with Elizabeth Smith as my therapist?

You can work with Elizabeth Smith through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a format that fits your schedule and comfort level.

Does Elizabeth Smith work with international clients?

No. Elizabeth Smith does not currently work with international clients.

How much does therapy with Elizabeth Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.