About

Elizabeth Meza is a licensed clinical social worker in California (CA LCSW 25169) with 20 years of experience supporting people through relationship concerns, grief and loss, motivation and self-esteem challenges, depression, and coping with life changes. She offers therapy in Spanish and works with clients who want to build confidence and move toward a more fulfilling life.

She approaches therapy from the belief that each person is the expert of their own story and that individuals bring strengths that can help them overcome what feels difficult. Taking the first step toward change takes courage, and Elizabeth provides steady, collaborative support throughout that process.

As an older, female therapist of color who is described as a liberal therapist, she aims to provide culturally aware care that respects each client’s background and goals. Elizabeth focuses on practical, compassionate strategies to help clients navigate challenges and grow.

Location:
California, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Relationship, Relationship, Self esteem
Other areas of experience: Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Disability, Divorce, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Multicultural concerns, Pregnancy, Self-love, Separation, Women’s issues, Stress & Anxiety Therapists, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials: CA LCSW 25169
  • NPI Number: 1124329073
  • License: LCSW (California) #25169 exp 2026-07-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility. You can connect with a therapist in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy schedule and maintain consistency. Licensed professionals provide care through these formats, and if someone decides they would prefer a different match, they may switch therapists at any time to find a better fit. Online therapy offers practical access and adaptable options for people seeking support with everyday mental health concerns.

How much experience does Elizabeth Meza have?

Elizabeth Meza has 20 years of experience in providing therapy services.

Is Elizabeth Meza a licensed therapist?

Yes, Elizabeth Meza is a licensed therapist with CA LCSW 25169.

In which languages does Elizabeth Meza provide therapy?

Elizabeth Meza provides therapy in English and Spanish.

Where is Elizabeth Meza located?

Elizabeth Meza is located in California.

How can I work with Elizabeth Meza as my therapist?

You can work with Elizabeth Meza through phone, video, live chat, or messaging.

How much does therapy with Elizabeth Meza cost?

The cost of therapy with Elizabeth Meza can vary depending on factors such as location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Elizabeth Meza is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.