Elizabeth Barrera-Sepulveda

Elizabeth Barrera-Sepulveda offers compassionate support and attentive listening to help people reduce distress and move toward greater peace in their lives. She works with clients to identify practical steps that lead to meaningful change and improved well-being.

She is a licensed professional counselor in Texas and holds the state credential TX LPC 63128. Elizabeth has 22 years of experience in counseling and holds a Bachelor’s degree from the University of Texas at Austin and a Master of Science degree in Counseling from Texas A&M University-Corpus Christi. Before obtaining her license she spent ten years working as a master counselor.

Her clinical background includes extensive work with people who have experienced trauma, including survivors of domestic violence and sexual assault, and victims of other crimes. She has supported individuals in psychiatric and behavioral health settings who face challenges such as depression, suicidal thinking, anxiety, PTSD symptoms, and substance use concerns. That work has included both inpatient and outpatient care and the facilitation of support groups for those who benefit from shared experience.

Elizabeth has also provided crisis counseling in shelters serving survivors of sexual assault and domestic violence, and she has worked with older adults who are processing the transitions that come with later life. She meets people where they are and strives to honor a wide range of backgrounds, belief systems, ethnicities, sexualities, and cultures.

Her therapeutic approach is client-centered, solution-focused, and grounded in cognitive behavioral strategies. Elizabeth helps clients develop tools and practical strategies to reach their goals, whether they are addressing stress, anxiety, grief, relationship concerns, or other life changes.