Eliza Adams
Support for anxiety, addiction, and life transitions
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About
Eliza Adams, LCPC, LPC, is a licensed professional counselor in Alabama and Illinois with 18 years of experience supporting adults through a wide range of emotional and life challenges.
Her work commonly focuses on stress and anxiety, depression, and the ways these concerns can affect motivation, self-esteem, and confidence. She also helps clients who are coping with addictions and navigating major transitions, offering steady guidance as they adjust to new circumstances and work toward meaningful change.
Eliza approaches therapy with an emphasis on creating a welcoming, nonjudgmental space where clients can speak openly about what they are thinking and feeling. She recognizes that reaching out for help can be a courageous first step, and she is committed to supporting clients as they pursue a more fulfilling and happier life.
Her work commonly focuses on stress and anxiety, depression, and the ways these concerns can affect motivation, self-esteem, and confidence. She also helps clients who are coping with addictions and navigating major transitions, offering steady guidance as they adjust to new circumstances and work toward meaningful change.
Eliza approaches therapy with an emphasis on creating a welcoming, nonjudgmental space where clients can speak openly about what they are thinking and feeling. She recognizes that reaching out for help can be a courageous first step, and she is committed to supporting clients as they pursue a more fulfilling and happier life.
- Location:
- Alabama, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Codependency, Communication problems, Dependent personality, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: IL LCPC 180013628, AL LPC LPC05630
- NPI Number: 1013564095
- License: LPC (Alabama), LCPC (Illinois)
Evidence-Based Support That Fits Your Life Online
Eliza Adams uses evidence-based therapeutic techniques to help clients work through concerns such as stress, anxiety, addiction, depression, and major life changes. A practical skills-based approach can help clients identify patterns that fuel anxiety or low mood and practice new responses that better support daily functioning. This style of therapy often focuses on clear goals, small steps, and strategies clients can use between sessions.For clients navigating addiction-related challenges, therapy may include building coping tools for cravings and triggers, strengthening motivation, and creating a plan for change that is realistic and sustainable. When self-esteem and confidence feel impacted, sessions can also focus on reshaping self-talk and reconnecting with personal values and strengths in a steady, supportive way.
Finding the right approach is part of the process. Eliza collaborates with each client to understand what they want to change, what has and has not helped in the past, and how they prefer to work, then adjusts the focus accordingly.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent, fit support into a busy schedule, and choose the format that feels most comfortable.
How much experience does Eliza Adams have?
Eliza Adams has 18 years of professional experience providing therapy and support for concerns like stress, anxiety, addiction, depression, and life changes.
Is Eliza Adams a licensed therapist?
Yes. Eliza Adams is licensed as an LCPC and LPC. License details include IL LCPC 180013628 and AL LPC LPC05630.
In which languages does Eliza Adams provide therapy?
Eliza Adams provides therapy in English.
Where is Eliza Adams located?
Eliza Adams is located in Alabama.
How can I work with Eliza Adams as my therapist?
You can work with Eliza Adams through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Eliza Adams work with international clients?
No. Eliza Adams does not currently work with international clients.
How much does therapy with Eliza Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.