Elijah Thomas
Practical, collaborative therapy for meaningful, steady change
Start with Elijah ThomasLicensed · Professional · Cancel Anytime
About
Elijah Thomas, MD, LCSW-C, LCSW is a Licensed Clinical Social Worker who supports adolescents, adults, and older adults who may feel overwhelmed, stuck, or uncertain about the next step. He works with concerns such as anxiety, depression, trauma, addiction, and thought disorders, offering a steady, practical space to sort through what is happening and identify a clear path forward.
His style is collaborative and tailored, drawing from evidence-based therapeutic techniques to meet each client’s needs. He incorporates Cognitive Behavioral Therapy (CBT) to help people notice unhelpful patterns and build healthier ways of thinking and responding, and Acceptance and Commitment Therapy (ACT) to support values-based action even when difficult emotions show up. He also integrates Accelerated Resolution Therapy (ART) within a trauma-informed, person-centered foundation, with attention to both immediate coping and long-term resilience.
Elijah also works with couples and families using structural family therapy to strengthen communication, improve relationship dynamics, and address ongoing conflict. He is committed to culturally responsive, anti-oppressive practice and aims to provide care where clients feel respected, understood, and able to show up as themselves. His focus stays on making steady, realistic progress toward changes that improve quality of life.
His style is collaborative and tailored, drawing from evidence-based therapeutic techniques to meet each client’s needs. He incorporates Cognitive Behavioral Therapy (CBT) to help people notice unhelpful patterns and build healthier ways of thinking and responding, and Acceptance and Commitment Therapy (ACT) to support values-based action even when difficult emotions show up. He also integrates Accelerated Resolution Therapy (ART) within a trauma-informed, person-centered foundation, with attention to both immediate coping and long-term resilience.
Elijah also works with couples and families using structural family therapy to strengthen communication, improve relationship dynamics, and address ongoing conflict. He is committed to culturally responsive, anti-oppressive practice and aims to provide care where clients feel respected, understood, and able to show up as themselves. His focus stays on making steady, realistic progress toward changes that improve quality of life.
- Location:
- Florida, United States
- Years Experience:
- 3
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Self esteem
Credentials & Verification
- Credentials: MD LCSW-C 34774, FL LCSW SW26153
- NPI Number: 1841133899
- License: LCSW (Florida), LCSW-C (Maryland)
Evidence-Based Care That Fits Your Life Online
Elijah Thomas uses evidence-based therapeutic techniques to help clients move from feeling stuck to taking practical steps forward. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and practicing new skills that can support day-to-day coping with stress, anxiety, and low mood. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult emotions while building a life guided by personal values, which can be especially useful when worries, grief, or self-doubt keep getting in the way. He also draws from trauma-informed care, keeping the pace collaborative and grounded while supporting resilience over time.Finding the right approach is part of the work. Elijah Thomas partners with clients to understand what they want from therapy, what has or has not helped before, and what feels manageable now. Together, goals and strategies can be adjusted as needs change, so the process stays aligned with each client’s preferences and progress.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get consistent support, fit sessions into a busy schedule, and choose the format that feels most comfortable from week to week.
How much experience does Elijah Thomas have?
Elijah Thomas has 3 years of experience providing therapy.
Is Elijah Thomas a licensed therapist?
Yes. Elijah Thomas holds the credentials MD, LCSW-C, and LCSW. License details include MD LCSW-C 34774 and FL LCSW SW26153.
In which languages does Elijah Thomas provide therapy?
Elijah Thomas provides therapy in English.
Where is Elijah Thomas located?
Elijah Thomas is located in Florida.
How can I work with Elijah Thomas as my therapist?
You can work with Elijah Thomas through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule and comfort level.
Does Elijah Thomas work with international clients?
Yes. Elijah Thomas works with international clients.
How much does therapy with Elijah Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.