Elia Ayuso
Florida LMHC helping with anxiety, grief, and depression
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About
Elia Ayuso, LMHC, is a Florida-licensed clinician with five years of professional experience working with people facing stress, anxiety, grief, anger, low self-esteem, depression, and ADHD. She brings a focused, respectful approach to each consultation and draws on Cognitive Behavioral Therapy and Mindfulness Therapy to support clients in managing symptoms and building practical skills.
Her practice also addresses related concerns including attachment issues, body image, communication problems, divorce and separation, impulsivity, isolation and loneliness, multicultural concerns, obsessions and compulsions, panic disorder, and social anxiety. Elia tailors conversations and treatment plans to each individual, adapting strategies to align with stated goals and lived experience.
She frames therapy as a collaborative process, offering guidance while encouraging personal agency. Those who choose to begin this work can expect clear, compassionate support aimed at identifying patterns, developing coping tools, and strengthening self-awareness. Elia emphasizes respect and sensitivity throughout the therapeutic journey and aims to empower clients as they take steps toward change.
Her practice also addresses related concerns including attachment issues, body image, communication problems, divorce and separation, impulsivity, isolation and loneliness, multicultural concerns, obsessions and compulsions, panic disorder, and social anxiety. Elia tailors conversations and treatment plans to each individual, adapting strategies to align with stated goals and lived experience.
She frames therapy as a collaborative process, offering guidance while encouraging personal agency. Those who choose to begin this work can expect clear, compassionate support aimed at identifying patterns, developing coping tools, and strengthening self-awareness. Elia emphasizes respect and sensitivity throughout the therapeutic journey and aims to empower clients as they take steps toward change.
- Location:
- Florida, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Other areas of experience: ADHD, Attachment issues, Body image, Communication problems, Divorce and separation, Impulsivity, Isolation / loneliness, Multicultural concerns
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Credentials & Verification
- Credentials: FL LMHC MH25171
- NPI Number: 1427684174
- License: LMHC (Florida)
Online sessions and therapeutic approach
Elia uses Cognitive Behavioral Therapy to help clients identify and practice changing unhelpful thought patterns and behaviors. In accessible, goal-oriented conversation she translates CBT techniques into everyday steps, working with each person to set manageable goals and track progress over time.
Mindfulness Therapy is incorporated to build present-moment awareness and self-regulation skills. Through guided attention practices and grounding exercises, Elia supports clients in noticing internal experiences without judgment and in developing strategies to reduce reactivity.
These approaches are offered collaboratively: Elia partners with clients to design a personalized plan that reflects their priorities and pace. Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to match different communication preferences.
What is Elia Ayuso's clinical experience?
Elia Ayuso has five years of professional experience as a practicing clinician.
What are Elia's credentials and license information?
She is a Licensed Mental Health Counselor (LMHC), licensed in Florida as FL LMHC MH25171.
Which languages does Elia speak?
She conducts therapy in English and Spanish.
Where is Elia based?
Elia is licensed and practices in Florida.
How can I work with Elia online?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
Does Elia accept international clients?
This profile indicates she does not accept international clients.
What does therapy cost with Elia?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and completing a short matching questionnaire to connect with Elia.