Douglas Phares

Experienced North Carolina clinical counselor

Licensed · Professional · Cancel Anytime

About

Douglas Phares is a licensed clinical mental health counselor (NC LCMHC 12097) practicing in North Carolina with seven years of professional experience.

He works with adults on common concerns including stress and anxiety, trauma and abuse, motivation, self esteem and confidence, and depression. He brings a respectful, sensitive, and compassionate approach to each interaction.

As a male, Christian, older, conservative therapist, Douglas tailors conversation and treatment plans to meet the specific needs of each person he sees. He emphasizes collaborative planning so therapy aligns with the individual’s goals and circumstances.

Douglas recognizes that reaching out for a more fulfilling and happier life takes courage, and he is available to support clients through that process.

Location:: North Carolina, United States
Years Experience:: 7
Gender:: Male
Languages Spoken:: English
Therapist of Color:: No
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Body image, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Separation, Social anxiety and phobia

Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

Credentials: NC LCMHC 12097
NPI Number: 1497110464
License: LCMHC (North Carolina) #12097 exp 2026-06-30

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether therapy delivered remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into busy schedules and everyday life. Licensed professionals provide online services, and if a different therapeutic fit is desired it is possible to switch providers. For many people, remote therapy offers a practical and effective alternative to in-person care while maintaining access to trained therapists.

How much experience does Douglas Phares have?

Douglas Phares has seven years of experience providing therapy services.

Is Douglas Phares a licensed therapist?

Yes. Douglas Phares is a licensed clinical mental health counselor in North Carolina - NC LCMHC 12097.

In which languages does Douglas Phares provide therapy?

Douglas Phares provides therapy in English.

Where is Douglas Phares located?

Douglas Phares is located in North Carolina.

How can I work with Douglas Phares as my therapist?

You can work with Douglas Phares through Phone • Video • Live Chat • Messaging.

How much does therapy with Douglas Phares cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.