Donna Young
Experienced counselor guiding practical, compassionate care
Start with Donna YoungLicensed · Professional · Cancel Anytime
About
Donna Young is a licensed clinical mental health counselor practicing in North Carolina with 25 years of experience providing psychotherapy. She holds an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. Over her career she has delivered care in a range of settings, including local and federal agencies, schools, and health care systems.
She works with individuals facing a wide array of challenges such as stress, anxiety, relationship issues, grief, depression, coping with life changes, family conflicts, trauma and abuse, parenting concerns, anger management, self-esteem struggles, career difficulties, and compassion fatigue. Donna blends a holistic perspective with evidence-based methods to address these concerns.
Her therapeutic approach integrates key elements of cognitive behavioral therapy, dialectical behavior therapy, and solution-focused techniques to help clients uncover new insight and practical solutions. Donna aims to support people as they work through problems and move toward a happier, healthier, and more productive life.
- Location:
- North Carolina, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Anger, Career, Caregiver issues and stress, Compassion fatigue, Disaster relief therapy, Family, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Parenting, Prejudice and discrimination, Self esteem, Self-love, Social anxiety and phobia, Trauma and abuse, Workplace issues
Credentials & Verification
- Credentials: NC LCMHC 18303
- NPI Number: 1598890436
- License: LCMHC (North Carolina) #18303 exp 2026-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and clinical practice indicate that online therapy can be as effective as traditional in-person treatment.
One major benefit is flexibility - people can connect with a therapist in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and integrate therapy into a busy life.
Licensed professionals deliver care through these remote options, and individuals may choose to switch therapists at any time if they need a different fit. For many, online therapy provides an accessible path to addressing everyday mental health concerns while accommodating the demands of modern life.
How much experience does Donna Young have?
Donna Young has 25 years of experience in providing therapy services.
Is Donna Young a licensed therapist?
Yes, Donna Young is a licensed therapist with NC LCMHC 18303.
In which languages does Donna Young provide therapy?
Donna Young provides therapy in English.
Where is Donna Young located?
Donna Young is located in North Carolina.
How can I work with Donna Young as my therapist?
You can work with Donna Young through Phone • Video • Live Chat • Messaging.
How much does therapy with Donna Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.