Donna Hughes

Donna Hughes is a qualified counsellor who creates a warm, non-judgmental space for people to explore what is on their mind. She frames counselling not as a way to “fix” someone - because she believes people are not broken - but as a process to reconnect with strengths, make sense of experiences, and discover practical ways forward.

Her practice is grounded in a person-centred approach, which means Donna places each person’s values, voice, and pace at the centre of the work. She also integrates techniques from cognitive behavioural therapy (CBT), mindfulness, and solution-focused therapy when these approaches best support a client’s needs.

Donna regularly supports people dealing with stress, anxiety, low mood or depression, relationship difficulties, self-esteem concerns, and coping with life changes. Whether someone is facing a specific life event or feeling generally overwhelmed or stuck, she works collaboratively to help untangle what is happening and to restore greater clarity and emotional balance.

She offers a calm and confidential environment where clients can speak openly and be met with empathy, respect, and understanding. Reaching out can feel like a significant step, and Donna aims to walk alongside clients - supporting their own process of self-discovery and healing rather than directing it.

If Donna appears to be a good fit, she would be glad to hear from anyone interested in beginning therapy with her.