Donna Avant
Compassionate guidance through life transitions
Start with Donna AvantLicensed · Professional · Cancel Anytime
About
Donna Avant creates a respectful, supportive space where people can work to increase self-confidence, manage anxiety, resolve relationship concerns, process grief, or adapt to life changes. She helps clients gain greater control over thoughts and emotions while building awareness, resilience, and practical coping skills.
With 32 years of experience in the mental health field, Donna is a Licensed Independent Clinical Social Worker practicing in Alabama. Over her career she has assisted people through grief and loss, abrupt or long-term life challenges, stress and anxiety, trauma, and depression.
Donna follows a solution-focused approach that addresses unhelpful thinking patterns, teaches healthy coping strategies, and targets sources of distress. Her work can draw from clients’ faith and values when appropriate, and she emphasizes understanding each person’s unique situation while identifying possible ways forward.
She is honored to support people during transitions and to encourage ongoing awareness and growth. Donna welcomes inquiries to schedule a session and looks forward to working with prospective clients.
- Location:
- Alabama, United States
- Years Experience:
- 32
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: AL LICSW 1395C
- NPI Number: 1689451379
- License: LICSW (Alabama) #1395C exp 2026-08-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. One of the clearest advantages is flexibility - clients can connect in the format that works best for them, whether that is a video visit, a phone session, a live chat, or ongoing messaging. This adaptability can make it easier to fit therapy into a busy schedule and to stay consistent with care. Licensed professionals provide online therapy, and clients have the option to switch therapists if they prefer a different match. For many common mental health and life challenges, virtual sessions offer a practical, accessible way to get the support people need.How much experience does Donna Avant have?
Donna Avant has 32 years of experience providing therapy services.
Is Donna Avant a licensed therapist?
Yes. Donna Avant is a licensed therapist and practices as a Licensed Independent Clinical Social Worker in Alabama.
In which languages does Donna Avant provide therapy?
Donna Avant provides therapy in English.
Where is Donna Avant located?
Donna Avant is located in Alabama.
How can I work with Donna Avant as my therapist?
You can work with Donna Avant through Phone • Video • Live Chat • Messaging.
Does Donna Avant work with international clients?
Yes, Donna Avant does work with international clients.
How much does therapy with Donna Avant cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.