Donna Armstrong is a licensed professional counselor with 14 years of experience who blends clinical training and holistic perspectives to support people facing trauma, relationship challenges, mood concerns, and issues around body image and sexuality. She holds an LPC - Licensed Professional Counselor - and brings specialized training such as EMDR certification for trauma work, Nationally Certified Counselor (NCC) recognition, certification in Humanistic Sand Tray therapy, and experience with batterers intervention and domestic violence counseling. She is also a member of the American Association of Sexuality Educators, Counselors and Therapists and has served as a professional expert panelist for community education and enrichment.
Donna has worked with individuals across a range of concerns including post-traumatic stress, panic attacks, eating and body-image struggles, intimacy and sexuality matters, and professional coaching needs. She approaches clients as experts in their own stories and prioritizes strengths and collaboration as central elements of change. Taking the first step toward therapy often requires courage, and Donna aims to meet people with respect, practical strategies, and supportive guidance as they pursue healing and clearer direction.
Donna Armstrong uses EMDR and experiential humanistic techniques alongside coaching strategies to address trauma, relationship difficulties, and challenges with body image and self-worth. EMDR - a trauma-focused method that supports the brain in processing distressing memories - can reduce the intensity of traumatic reactions and help people move forward. Humanistic sand tray work offers a nonverbal, experiential way to explore emotions and inner relationships through symbolism and creative expression. Coaching-oriented methods help clients set practical goals, strengthen communication, and translate therapeutic insights into daily action.
Finding the best approach is part of the therapeutic process. Donna collaborates with each client to identify which techniques fit their needs, goals, and preferences, adjusting the plan over time to support progress and resilience.
Online therapy offers flexibility for people balancing work, family, or geographic constraints. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect in the way that suits them best, making it easier to maintain consistent care and apply strategies between sessions with the support of licensed professionals and therapists.
How much experience does Donna Armstrong have?
Donna Armstrong has 14 years of professional experience.
Is Donna Armstrong a licensed therapist?
Yes, she holds the LPC credential. License details are TX LPC 67098 and AZ LPC LPC-23969.
In which languages does Donna Armstrong provide therapy?
Donna Armstrong provides therapy in English.
Where is Donna Armstrong located?
Donna Armstrong is located in Texas.
How can I work with Donna Armstrong as my therapist?
You can work with Donna Armstrong through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Armstrong work with international clients?
Donna Armstrong does not currently work with international clients.
How much does therapy with Donna Armstrong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.