Dionne Benjamin, MD, LCPC, is a licensed therapist in Maryland with 8 years of experience helping people navigate the emotional challenges that can arise across different seasons of life. Her work commonly supports clients who are dealing with stress and anxiety, depression, the impacts of trauma and abuse, grief and loss, and concerns related to self-esteem.
She is committed to offering a compassionate, affirming therapy environment that respects each person’s identity and lived experience. Her counseling style emphasizes cultural sensitivity and thoughtful understanding, with particular attentiveness to LGBTQ+ communities and to individuals looking for a supportive, progressive space to talk openly and feel understood.
Using evidence-based therapeutic techniques, Dionne collaborates with clients to create practical, personalized strategies for healing and growth. She focuses on helping clients strengthen resilience, develop insight, and take meaningful steps toward the life they want, approaching the therapeutic relationship with empathy, respect, and confidence in each client’s capacity for positive change.
Evidence-Based Support, Designed for Online Connection
Dionne Benjamin uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, trauma, grief, and self-esteem challenges. Evidence-based care means drawing from methods that are backed by research and commonly used by licensed professionals to build practical skills, strengthen coping strategies, and support meaningful personal growth.
Her work is also grounded in a collaborative style, where therapy is shaped around each client’s goals and lived experience. For clients impacted by trauma or loss, this can include pacing sessions thoughtfully, building stability, and developing approaches that help clients feel more resourced in daily life. For clients navigating anxiety, stress, or low self-esteem, sessions can focus on identifying patterns, strengthening resilience, and practicing new ways of responding to difficult thoughts and emotions.
Finding the right approach is part of the process, and Dionne works with clients to identify what fits best based on preferences, goals, and what feels most helpful over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to get support consistently, fit sessions into a busy schedule, and choose the format that feels most comfortable.
How much experience does Dionne Benjamin have?
Dionne Benjamin has 8 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, trauma, grief, self-esteem, and depression.
Is Dionne Benjamin a licensed therapist?
Yes. Dionne Benjamin is licensed and holds the credentials MD and LCPC. The LCPC credential refers to a Licensed Clinical Professional Counselor. License details: MD LCPC LC15229.
In which languages does Dionne Benjamin provide therapy?
Dionne Benjamin provides therapy in English.
Where is Dionne Benjamin located?
Dionne Benjamin is located in Maryland.
How can I work with Dionne Benjamin as my therapist?
You can work with Dionne Benjamin through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Dionne Benjamin work with international clients?
No. Dionne Benjamin does not currently work with international clients.
How much does therapy with Dionne Benjamin cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.