Dion Gray
Integrative counselling for practical life change
Start with Dion GrayLicensed · Professional · Cancel Anytime
About
Dion Gray is a licensed integrative therapeutic counsellor based in London, United Kingdom, with over three years of professional experience.
She has supported people facing a broad range of concerns, including depression, anxiety, relationship difficulties, career challenges, and those who have experienced physical trauma, financial abuse, or emotional abuse.
Her therapy style is warm and interactive; she works with clients using respect, sensitivity, and compassion, and avoids applying stigmatizing labels.
As an integrative practitioner she combines cognitive-behavioural techniques, person-centred and humanistic principles, psychodynamic ideas, transactional analysis, and mindfulness cognitive behaviour therapy. This means she blends different established approaches and tailors them to the conversation and treatment plan to meet each person’s specific needs.
She recognises that seeking a more fulfilling and happier life takes courage, and she offers support and empowerment to those ready to take the first steps toward change.
She looks forward to working with you.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Attachment issues, Bipolar, Career, Coaching, Coping with life changes, Domestic violence, First responder issues, Grief, Isolation / loneliness, Multicultural concerns, Parenting, Personality disorders, Relationship, Relationship, Self esteem, Self-love, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #400151 exp 2026-06-20
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most presenting issues. A major benefit of online work is flexibility - you can connect in the way that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care. Licensed professionals provide these services, and if you decide you would like a different therapeutic fit you can switch therapists at any time. Online therapy offers a practical, accessible option for many people seeking support with everyday mental health and life challenges.How much experience does Dion Gray have?
Dion Gray has 3 years of experience providing therapy services.
In which languages does Dion Gray provide therapy?
Dion Gray provides therapy in English.
Where is Dion Gray located?
Dion Gray is located in the United Kingdom.
How can I work with Dion Gray as my therapist?
Sessions with Dion Gray are available by phone, video, live chat, and messaging.
Does Dion Gray work with international clients?
Dion Gray does work with international clients.
How much does therapy with Dion Gray cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Dion Gray. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.