Diane Paseos
LICSW clinician helping adults manage mood and life transitions
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About
Diane Paseos, LICSW, LCSW, brings 25 years of clinical social work experience to adults navigating anxiety, depression, grief, and significant life changes. She earned a Master of Social Work from Fordham University and is licensed in Massachusetts (MA LICSW 114447) and Virginia (VA LCSW 0904016437). Her practice addresses a wide range of concerns including stress, sleep difficulties, caregiver strain, bipolar disorder, and career-related challenges. She integrates evidence-based techniques with attention to each person’s strengths and preferences.
Diane’s work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, solution-focused methods, and client-centered principles. She provides tailored, practical support aimed at clarifying goals, building coping skills, and developing stepwise strategies suited to everyday life. Areas of additional focus include aging and geriatric issues, chronic pain and illness, hospice and end-of-life counseling, social anxiety, seasonal mood shifts, and the stresses faced by caregivers. Diane also supports young adults and women working through issues of self-esteem, guilt, or isolation.
Diane’s work draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, solution-focused methods, and client-centered principles. She provides tailored, practical support aimed at clarifying goals, building coping skills, and developing stepwise strategies suited to everyday life. Areas of additional focus include aging and geriatric issues, chronic pain and illness, hospice and end-of-life counseling, social anxiety, seasonal mood shifts, and the stresses faced by caregivers. Diane also supports young adults and women working through issues of self-esteem, guilt, or isolation.
- Location:
- Massachusetts, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Sleeping disorders, Self esteem, Career difficulties, Isolation / loneliness, Mood disorders, Young adult issues
Credentials & Verification
- Credentials: MA LICSW 114447, VA LCSW 0904016437
- NPI Number: 1245460146
- License: LICSW (Massachusetts), LCSW (Connecticut), LCSW-C (Maryland), LCSW (Virginia)
Remote options and therapeutic approaches
Diane offers remote sessions that use structured and present-focused techniques to address anxiety, mood concerns, grief, and life transitions. She regularly uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns, providing concrete tools for managing symptoms and building routines. Acceptance and Commitment Therapy is offered for those who want to explore values-based action and learn to relate differently to difficult thoughts and feelings.
Mindfulness practices are woven into sessions when helpful to increase present-moment awareness and steady attention. Diane’s style blends these approaches with solution-focused and motivational interviewing elements to help clients set achievable goals and sustain motivation. She works collaboratively with each person to tailor the mix of techniques to their needs and preferences.
Remote communication options include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people connect and continue therapeutic work between scheduled appointments.
What is Diane's clinical experience?
Diane Paseos has 25 years of experience practicing clinical social work with adults on issues such as anxiety, depression, grief, caregiver stress, and chronic health concerns.
What credentials and licenses does she hold?
She holds LICSW and LCSW credentials and is licensed as MA LICSW 114447 and VA LCSW 0904016437.
Which languages does she use in sessions?
Sessions are offered in English.
Where is Diane based?
She is based in Massachusetts.
How can people work with her remotely?
Diane offers video calls, phone sessions, live chat, and text-based messaging as options for remote work.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with Diane?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected and scheduled.