Diane Cantwell
LMHC blending CBT, hypnotherapy, and mindfulness techniques
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About
Diane Cantwell is an LMHC based in Florida with 20 years of clinical work and a personal history as an award-winning gymnast who recovered from a serious injury. That combination of lived experience and clinical training informs her approach to supporting people through stressors, relationship strain, anxiety, and the emotional fallout of life transitions. She brings methods that emphasize practical change and resilience rather than abstract theory.
Her clinical toolkit includes Cognitive Behavioral Therapy and hypnotherapy, used alongside mindfulness techniques to help people identify and shift unhelpful thinking and behaviors. She has also developed Body Bingo, a Parents' Choice Gold Award-winning initiative aimed at encouraging families to adopt healthier routines and conversations about body image and wellbeing.
Cantwell works with individuals and couples on topics such as parenting, self esteem, career concerns, anger, and coping with change. She collaborates with each person to create personalized strategies and short-term goals, focusing on skills that can be applied in everyday life and relationships.
Her clinical toolkit includes Cognitive Behavioral Therapy and hypnotherapy, used alongside mindfulness techniques to help people identify and shift unhelpful thinking and behaviors. She has also developed Body Bingo, a Parents' Choice Gold Award-winning initiative aimed at encouraging families to adopt healthier routines and conversations about body image and wellbeing.
Cantwell works with individuals and couples on topics such as parenting, self esteem, career concerns, anger, and coping with change. She collaborates with each person to create personalized strategies and short-term goals, focusing on skills that can be applied in everyday life and relationships.
- Location:
- Florida, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem
Other areas of experience: Family conflicts, Anger management, Career difficulties, Coping with life changes, Coaching, Body image, Divorce and separation, Forgiveness, Life purpose, Self-love
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: FL LMHC MH8326
- NPI Number: 1225808884
- License: LMHC (Florida)
Remote sessions using CBT and hypnotherapy
Diane Cantwell offers online sessions that integrate Cognitive Behavioral Therapy and hypnotherapy, with mindfulness techniques incorporated where helpful. Cognitive Behavioral Therapy is presented in clear, step-by-step work that helps people notice and reframe thinking patterns and try new behaviors. Hypnotherapy is described as guided relaxation and focused attention that can support exploration of habits and inner resources. Together these approaches allow for both structured problem solving and experiential work.
She frames online care as a collaborative process: the method is selected with each person based on their concerns and preferences, and short-term goals are set to track progress. Video calls and phone sessions are available for in-depth meetings, while live chat and text-based messaging can be used for check-ins, homework support, and brief exchanges between sessions.
Sessions delivered remotely follow the same clinical approaches used in person, with attention to clear communication about techniques and what to expect in a virtual format.
What is Diane Cantwell's professional background?
Diane Cantwell has 20 years of experience in clinical practice, combining a background as an award-winning gymnast with training in mental health counseling.
What are her credentials and license information?
She is a Licensed Mental Health Counselor. License details listed are FL LMHC MH8326.
Which languages does she speak?
Her profile lists English as the language offered for sessions.
Where is she based?
Diane Cantwell is located in Florida.
How can someone work with her online?
She provides video calls, phone sessions, live chat, and text-based messaging to deliver care and support between appointments.
Does she accept international clients?
The profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What is the easiest way to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected and scheduled.