
Diana Sebzda
Grief-informed counselor for life transitions
Start with Diana SebzdaLicensed · Professional · Cancel Anytime


Grief-informed counselor for life transitions
Start with Diana SebzdaLicensed · Professional · Cancel Anytime
Diana Sebzda is a grief-focused therapist and a licensed professional counselor in New Jersey with 18 years of clinical experience.
She recognizes that grief seldom appears in isolation and often overlaps with other life challenges. Her practice includes work with end-of-life matters - dying, death, and bereavement - as well as spiritual crisis and questions about spirit versus organized religion. She also addresses conversations about spiritual experiences such as signs, symbols, visitations, and dreams.
In addition to bereavement, Diana works with relationship issues, self-esteem and confidence, trauma and forgiveness, reinvestment in life, life coaching and career coaching, pet loss, and other disenfranchised griefs including unacknowledged relationships, suicide, overdose, and homicide.
She describes her approach as eclectic, choosing methods that fit each person’s needs and goals. The techniques she most often uses include cognitive behavioral strategies, mindfulness practices, and affirmation and positive approaches.
Her professional commitment centers on spreading kindness, positivity, and healing. Diana seeks to help others become beacons of hope and renewal, and she looks forward to working with you.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility - you can connect in the way that fits you best, whether by video call, phone session, live chat, or in-app messaging. That range of options makes it easier to weave therapy into a busy life and maintain continuity of care.
Therapists working online are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people, online therapy provides an accessible, practical way to pursue therapeutic support without sacrificing the quality of care.