Diana Najera
Support for stress, grief, and parenting challenges
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About
Diana Najera is a Licensed Clinical Social Worker (LCSW) in Texas with 6 years of professional experience supporting people through stress, anxiety, grief and loss, parenting concerns, and depression. She brings a steady, compassionate presence to the work and focuses on helping clients navigate challenges in ways that feel practical and personally meaningful.
Her approach is grounded in the belief that each person is the expert on their own story. In therapy, Diana helps clients recognize existing strengths, build on what is already working, and develop new tools for moving through difficult seasons of life. She also acknowledges that starting therapy can take courage, and she aims to make the process feel supportive from the very first step.
Her approach is grounded in the belief that each person is the expert on their own story. In therapy, Diana helps clients recognize existing strengths, build on what is already working, and develop new tools for moving through difficult seasons of life. She also acknowledges that starting therapy can take courage, and she aims to make the process feel supportive from the very first step.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Forgiveness, Postpartum depression, Self-love
Credentials & Verification
- Credentials: TX LCSW 69734
- NPI Number: 1407554561
- License: LCSW (Texas)
Therapy Approaches That Translate Well to Online Care
Diana Najera draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful when stress, anxiety, or depression starts to affect daily routines.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most. It often supports people who feel stuck, overwhelmed, or pulled off course during life changes. Attachment-Based Therapy explores how early and current relationship patterns influence emotions and connection, which can be helpful for parenting concerns and relationship stress.
Finding the right approach is part of the process. Diana collaborates with clients to understand goals, preferences, and what has or has not helped in the past, then adjusts the work to fit the client rather than forcing a one-size-fits-all method.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to get support from home, keep consistent momentum between sessions, and choose a format that fits changing schedules.
How much experience does Diana Najera have?
Diana Najera has 6 years of professional experience providing therapy.
Is Diana Najera a licensed therapist?
Yes. Diana Najera is a Licensed Clinical Social Worker (LCSW) in Texas (TX LCSW 69734).
In which languages does Diana Najera provide therapy?
Diana Najera provides therapy in English and Spanish.
Where is Diana Najera located?
Diana Najera is located in Texas.
How can I work with Diana Najera as my therapist?
You can work with Diana Najera through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your comfort level and schedule.
Does Diana Najera work with international clients?
No. Diana Najera does not currently work with international clients.
How much does therapy with Diana Najera cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.