Diana Grello

Diana Grello is a Licensed Mental Health Counselor (LMHC) based in New York with 13 years of professional experience. Her practice focuses on a wide range of concerns including stress, anxiety, relationship and family difficulties, parenting challenges, self esteem, trauma and abuse, grief, depression, coping with life changes, and compassion fatigue. Additional areas of focus include attachment issues, blended family challenges, caregiver stress, communication problems, and workplace concerns.

She draws on a blend of clinical approaches to tailor work to each situation, incorporating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy, and Client-Centered Therapy. These methods are applied with attention to emotional processing, behavioral strategies, and relational patterns.

Grello works from the premise that each person is the expert of their own story and brings strengths to the therapeutic process. She supports individuals who are taking steps toward clearer priorities, improved relationships, and better management of mood and life transitions, with an emphasis on collaboration and practical skills-building.