About

Dedra Gregory is a licensed clinical mental health counselor practicing in North Carolina with seven years of experience providing therapy. She works with both adolescents and adults and has supported people from diverse ethnic backgrounds and those with disabilities.

She specializes in stress, anxiety, relationship issues, self-esteem, career difficulties, depression, addictions, family conflicts, parenting concerns, anger management, and coaching. Her approach is interactive and grounded in cognitive behavioral therapy, focusing on self-awareness, choice, problem solving, and goal-setting for the present and future.

Dedra believes in psychological flexibility - helping clients develop the skills to adapt to lifeâs curveballs and cope with difficult events. She encourages clients to set the pace of their work in counseling, establishing clear goals and collaborating on practical steps to reach them. Sessions often include between-session activities such as journaling, reading, art, or other exercises to deepen self-discovery and reinforce new skills.

She is licensed in North Carolina as a clinical mental health counselor, a credential that authorizes her to provide professional therapeutic services. Dedra offers live chat sessions during the day and live video and phone sessions in the evening, and she aims to be flexible to accommodate clientsâ scheduling needs.

Location:
North Carolina, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Anger, Coaching, Family, Parenting
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 10936
  • NPI Number: 1033639067
  • License: LCMHC (North Carolina) #10936 exp 2027-06-30

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions.

One of the most practical advantages is flexibility - you can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into daily routines and varying schedules.

Licensed professionals provide online care, and clients have the option to switch therapists if they want a different fit. For many people, the combination of proven effectiveness and flexible access makes online therapy a useful option when seeking support for everyday mental health concerns.

How much experience does Dedra Gregory have?

Dedra Gregory has 7 years of experience in providing therapy services.

Is Dedra Gregory a licensed therapist?

Yes, Dedra Gregory is a licensed therapist with NC LCMHC 10936.

In which languages does Dedra Gregory provide therapy?

Dedra Gregory provides therapy in English.

Where is Dedra Gregory located?

Dedra Gregory is located in North Carolina.

How can I work with Dedra Gregory as my therapist?

You can work with Dedra Gregory by phone, video, live chat, and messaging.

How much does therapy with Dedra Gregory cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.