Debra Washington, LCSW, is a licensed clinical social worker in New York with 15 years of experience helping people make sense of difficult emotions, shifting relationships, and major life transitions. Her work focuses on supporting clients as they navigate depression, concerns about self-esteem, and the stress that can arise within family and partner relationships, including the often layered experiences that come with midlife changes.
Her style is compassionate and individualized, creating space for clients to explore what is happening beneath the surface and to strengthen coping skills over time. Debra is especially attuned to concerns such as social anxiety, isolation or loneliness, communication problems, and the emotional impact of significant changes like divorce or separation. She helps clients reflect on patterns, build resilience, and develop a clearer understanding of their needs and values.
Debra also works with topics related to women’s and men’s issues, body image, self-love, and the desire for more authentic connection. Her goal is to offer steady professional support as clients move toward greater self-understanding, healthier relationships, and meaningful personal growth.
Therapeutic Approaches That Translate Well to Online Care
Debra Washington draws from several evidence-informed approaches that can be effective in online therapy. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where clients can talk openly, clarify what they are feeling, and strengthen self-understanding - often helpful when self-esteem, relationships, or life transitions feel overwhelming.
Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, emotions, and behaviors interact. It can help clients develop practical tools for challenges like depression, social anxiety, or unhelpful patterns that show up in communication and relationships. Motivational Interviewing can be especially useful when someone feels stuck or ambivalent about change, helping clients connect with their own reasons for moving forward in a way that fits their values.
Finding the right approach is part of the process. Debra collaborates with clients to understand their goals, preferences, and current stressors, then adjusts the work to fit what is most helpful over time.
Online therapy also offers flexibility. Sessions can happen through video calls or phone, and clients may also use live chat or text-based messaging. This range of options can make it easier to get support consistently and to fit therapy into a busy schedule.
How much experience does Debra Washington have?
Debra Washington has 15 years of experience providing therapy support.
Is Debra Washington a licensed therapist?
Yes. Debra Washington is a licensed therapist and holds the LCSW credential (Licensed Clinical Social Worker). License: NY LCSW 090115.
In which languages does Debra Washington provide therapy?
Debra Washington provides therapy in English.
Where is Debra Washington located?
Debra Washington is located in New York.
How can I work with Debra Washington as my therapist?
Clients can work with Debra Washington through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Debra Washington work with international clients?
No. Debra Washington does not currently work with international clients.
How much does therapy with Debra Washington cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.