
Debra Sarno
Compassionate therapy for lasting change
Start with Debra SarnoLicensed · Professional · Cancel Anytime


Compassionate therapy for lasting change
Start with Debra SarnoLicensed · Professional · Cancel Anytime
Debra Sarno is a New York State licensed clinical social worker, qualified to provide clinical therapy (NY LCSW 028988), and she brings 30 years of professional experience to her practice. She completed her clinical training at the Columbia University School of Social Work and is also a graduate of The New York Milton H. Erickson Society for Psychotherapy and Hypnosis. In addition, she holds certification as a School Social Worker.
Her career has included roles in clinics, hospitals, and schools, and those varied settings inform her approach to helping individuals through healing and change. She works collaboratively with clients to develop individualized treatment plans aimed at maximizing life potential and reaching meaningful goals.
Debra uses a holistic framework that incorporates Mindfulness-Based Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy. She offers a supportive, nurturing, and safe therapeutic space as the foundation for effective work and lasting change.
Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and coping with life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote care is flexibility. Individuals can connect in the format that feels most comfortable and convenient - video sessions, phone calls, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and clients can change therapists at any time if they want a different fit. For many people, the combination of proven effectiveness and flexible access makes online therapy a practical option for getting support.