
Debra Pruyn
Experienced LCSW guiding lasting change
Start with Debra PruynLicensed · Professional · Cancel Anytime


Experienced LCSW guiding lasting change
Start with Debra PruynLicensed · Professional · Cancel Anytime
Debra Pruyn is a Licensed Clinical Social Worker who brings 25 years of experience to her therapeutic work. She holds clinical social work licenses in Oregon and Delaware and previously earned an LMSW in New York. Debra completed her Master of Social Work at Adelphi University in 1995.
Over the course of her career she has worked as both a therapist and a case manager across a range of settings, including probation, early intervention, mental health, and addictions services. She has supported people living with anxiety and depression, those facing drug and alcohol addiction, individuals dealing with relationship concerns, and people with severe and persistent mental illness.
Debra approaches counseling as a collaborative process. She helps clients clarify their goals and organize the many thoughts and concerns that can feel overwhelming, so they can move toward meaningful progress. She believes people have internal strengths and that guided understanding of fears and patterns can make difficult times more manageable.
Clients are welcome to message Debra any time; she typically reviews messages two to three times per day, seven days a week. She also offers live chat and video sessions, with greater availability during evenings and weekends. Sessions are generally 30 minutes, and she is open to scheduling longer appointments when needed. Prospective clients are encouraged to check with her about current availability when ready to schedule.
Debra looks forward to providing supportive, goal-focused counseling to those seeking assistance.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person treatment for most individuals.
One major benefit is flexibility - clients can choose the format that best fits their life and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care around work, family, and other commitments.
Licensed professionals provide care through these remote options, and clients may request a different therapist at any time if they need a better fit. For many people, online therapy offers an accessible and practical way to address everyday mental health concerns while fitting therapy into a busy schedule.