Deborah (Debbie) Connery is a Licensed Clinical Social Worker (LCSW), a licensed mental health professional trained to help people navigate emotional and life challenges through counseling and practical support. With 33 years of experience serving adults in Illinois, she brings a steady, compassionate presence to therapy and works to help clients feel at ease as they take the often difficult step of reaching out for help.
She supports individuals facing depression, anxiety, stress, trauma and abuse, grief and loss, and major life transitions that can leave people feeling stuck, overwhelmed, or unsure of what comes next. Debbie approaches therapy with empathy, openness, respect, and a genuine commitment to understanding each person’s unique situation and pace.
She believes progress is most meaningful when therapist and client collaborate to clarify goals, recognize strengths, and uncover sources of hope that may feel out of reach. Rather than relying on a one-size-fits-all method, she draws from evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused strategies, and Motivational Interviewing to shape sessions around each client’s needs and preferences. Her aim is to help clients find a way through difficult seasons and move toward a more grounded, enriched life experience.
Evidence-Informed Therapy, Designed for Online Support
Deborah (Debbie) Connery integrates approaches that can translate well to online sessions while staying focused on what each client needs most. Client-Centered Therapy emphasizes empathy, respect, and a steady therapeutic relationship, helping clients feel understood as they sort through stress, grief, life transitions, and other concerns at their own pace.
Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. It often involves learning practical ways to notice unhelpful patterns and experiment with new coping strategies, which can be especially useful for anxiety, depression, and day-to-day stress. Motivational Interviewing supports change by exploring what matters most to the client, strengthening follow-through on goals, and working through ambivalence in a nonjudgmental way.
Finding the right approach is part of the process. Debbie works collaboratively with clients to clarify goals, identify strengths, and choose strategies that match their preferences and current challenges.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and to access support from home or wherever is most convenient.
How much experience does Deborah (Debbie) Connery have?
Deborah (Debbie) Connery has 33 years of experience supporting adults through a wide range of life challenges.
Is Deborah (Debbie) Connery a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) in Illinois, license number IL LCSW 149006590.
In which languages does Deborah (Debbie) Connery provide therapy?
She provides therapy in English.
Where is Deborah (Debbie) Connery located?
Deborah (Debbie) Connery is located in Illinois.
How can I work with Deborah (Debbie) Connery as my therapist?
Sessions and communication can take place through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Deborah (Debbie) Connery work with international clients?
No. Deborah (Debbie) Connery does not currently work with international clients.
How much does therapy with Deborah (Debbie) Connery cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.