Deborah Alexander
LPC supporting young adults with anxiety, trauma, and life changes
Start with Deborah AlexanderLicensed · Professional · Cancel Anytime

LPC supporting young adults with anxiety, trauma, and life changes
Start with Deborah AlexanderLicensed · Professional · Cancel Anytime
Deborah offers online sessions that emphasize structured, skills-based work using Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside Trauma-Focused Therapy when relevant. In CBT she helps clients identify unhelpful thought patterns and develop practical strategies to shift reactions and behaviors. DBT is used to build emotion regulation, distress tolerance, and interpersonal effectiveness skills in settings where managing intense feelings or relationship strain is a focus.
When trauma is part of the presenting concern, Trauma-Focused Therapy guides careful processing and stabilization before moving into narrative or skills work. Deborah frames each remote session around clear goals and collaborative skill-building so clients know what to expect and how progress will be monitored.
Remote appointments are available by video, by phone, and through live chat or text-based messaging. These options allow for ongoing support and flexible communication while maintaining the same therapeutic approaches used in person, with attention to pacing and client readiness for each intervention.
She has 8 years of experience working as a licensed therapist.
Deborah is an LPC and holds licenses listed as TX LPC 100685 and LA LPC 7782.
The profile lists English as the language offered for therapy.
Her practice is based in Louisiana; she is also licensed to practice in Texas.
Clients may work with her through video calls, phone sessions, live chat, or text-based messaging.
This profile indicates she does not accept international clients.
Cost varies by location and therapist availability; sessions operate on a subscription that can be canceled at any time.
To get started, use the Start Therapy button and complete a short matching questionnaire.