Dayna Sickau
New York LMHC helping adults with anxiety and trauma
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About
Dayna Sickau is a Licensed Mental Health Counselor and Life Coach practicing in New York. With three years of professional experience, she works with adults navigating stress, anxiety, relationship challenges, trauma and abuse, and shifts in life direction. Her approach draws on a range of clinical tools and a focus on supporting each person as they rediscover strengths and clarity.
Dayna integrates modalities such as EMDR, parts work, cognitive behavioral techniques, and skills from dialectical behavior therapy to tailor sessions to individual needs. She addresses areas including panic, post-traumatic stress, attachment concerns, caregiver stress, and issues of self-worth. Dayna aims to create a trusting and supportive environment where clients can explore patterns, develop coping strategies, and pursue meaningful change.
She frames therapy as a collaborative process and attends to communication styles, relational patterns, and practical goals. Dayna centers each individual’s experience when designing sessions and works with adults who want focused support for anxiety, depression, OCD tendencies, and the lingering effects of trauma.
Dayna integrates modalities such as EMDR, parts work, cognitive behavioral techniques, and skills from dialectical behavior therapy to tailor sessions to individual needs. She addresses areas including panic, post-traumatic stress, attachment concerns, caregiver stress, and issues of self-worth. Dayna aims to create a trusting and supportive environment where clients can explore patterns, develop coping strategies, and pursue meaningful change.
She frames therapy as a collaborative process and attends to communication styles, relational patterns, and practical goals. Dayna centers each individual’s experience when designing sessions and works with adults who want focused support for anxiety, depression, OCD tendencies, and the lingering effects of trauma.
- Location:
- New York, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: NY LMHC 016588
- NPI Number: 1316677370
- License: LMHC (New York)
Remote sessions with evidence-informed tools
Dayna offers online sessions that draw on EMDR, internal parts work, and cognitive behavioral techniques to address distressing memories, self-critical patterns, and anxious thinking. EMDR is described as a structured way to approach traumatic memories; internal parts work focuses on understanding different aspects of the self and how they interact; cognitive behavioral techniques help identify and shift unhelpful thoughts and behaviors. Each approach is presented in practical terms and adapted to the client’s pace.
She frames remote work as collaborative, inviting clients to set goals, explore what they want to change, and select strategies that match their preferences. Sessions can include problem-solving, emotion regulation skills, and exploratory inquiry into relational patterns. Dayna meets with clients by video calls, phone sessions, live chat, or text-based messaging to provide flexibility in how people connect and continue progress between meetings.
What is Dayna's clinical experience?
Dayna has three years of experience as a clinician working with adults on anxiety, trauma-related concerns, mood symptoms, and related stressors.
What credentials does she hold?
She is a Licensed Mental Health Counselor with the credential NY LMHC 016588.
Which languages does Dayna speak?
The profile indicates she provides services in English.
Where is Dayna located?
She is based in New York.
How can people work with her remotely?
She offers sessions by video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
Does she accept international clients?
The profile notes that she does not accept international clients.
What does working with Dayna cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with Dayna?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her services.