About
Dawn Lang is a Licensed Mental Health Counselor (LMHC) in New York with 5 years of professional experience supporting adults through a range of emotional and life challenges. Her work includes helping clients manage stress and anxiety, navigate relationship concerns, and process experiences of trauma and abuse. She also supports clients who are working to strengthen motivation, self-esteem, and confidence, and she has experience working with depression.
Dawn approaches therapy with the belief that each person is the expert on their own story and already carries important strengths that can be drawn on during difficult seasons. She understands that reaching out for help can take courage, especially when the goal is a more fulfilling and happier life. Dawn offers steady support throughout the process, helping clients move forward in ways that fit their needs and goals.
Evidence-Based Support, Wherever You Are in New York
Dawn Lang uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, relationship challenges, trauma, self-esteem, and depression. Evidence-based approaches focus on practical skills and structured strategies that can make it easier to understand patterns, respond differently to stress, and build healthier coping habits over time.
Therapy can also include strengthening motivation and confidence by identifying personal strengths and using them intentionally in day-to-day life. For clients impacted by trauma or abuse, therapy can move at a steady pace, helping clients feel more grounded while working toward healing and resilience in a way that fits their comfort level and goals.
Finding the right approach is part of the process. Dawn works collaboratively with clients to understand what they want to change, what has or has not helped before, and what feels most workable right now, then adjusts the focus as needs evolve.
Online therapy adds flexibility and access, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent, fit sessions into a busy schedule, and get support in a format that matches each client’s preferences.How much experience does Dawn Lang have?
Dawn Lang has 5 years of professional experience.
Is Dawn Lang a licensed therapist?
Yes. Dawn Lang is a Licensed Mental Health Counselor (LMHC) in New York. License: NY LMHC 016011.
In which languages does Dawn Lang provide therapy?
Dawn Lang provides therapy in English.
Where is Dawn Lang located?
Dawn Lang is located in New York.
How can I work with Dawn Lang as my therapist?
You can work with Dawn Lang through video calls, phone sessions, live chat, or text-based messaging.
Does Dawn Lang work with international clients?
No. Dawn Lang does not currently work with international clients.
How much does therapy with Dawn Lang cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.