About

Dawn Butterfield is a Licensed Professional Counselor (LPC) in Texas who practices Cognitive Behavioral Therapy (CBT), a structured and goal-focused approach to counseling. CBT helps people notice how thoughts, emotions, and behaviors influence one another, and it offers practical tools for making meaningful changes in the present.

In sessions, Dawn works collaboratively with clients to identify unhelpful thinking patterns and behavior cycles, then develop strategies to shift them in a way that supports steadier emotional regulation. Her work often includes cognitive restructuring, which is a method for challenging and reframing negative thoughts, along with between-session practice such as homework to reinforce new skills in everyday life.

With this active, skills-based style, Dawn supports clients who are working through concerns such as anxiety, depression, and other diagnoses, while keeping treatment grounded in clear goals and measurable steps forward.
Location:
Texas, United States
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Depression, Compassion fatigue
Other areas of experience: Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Self-love

Credentials & Verification

  • Credentials: TX LPC 92537
  • NPI Number: 1982448494
  • License: LPC (Texas)

CBT Tools and Online Support That Fit Real Life

Dawn Butterfield draws on evidence-based therapeutic techniques, with Cognitive Behavioral Therapy (CBT) as a key approach. CBT is structured and goal-oriented, helping clients notice how thoughts, feelings, and actions interact, and practice new skills that can be applied to everyday situations that fuel stress, anxiety, or low mood.

Within CBT, cognitive restructuring is often used to identify automatic negative thoughts and test more balanced, workable alternatives. Sessions may also include practical between-session exercises, sometimes called homework, to help new coping strategies stick and to support steady progress over time.

Finding the right approach is part of the process. Dawn works collaboratively with clients to clarify what they want from therapy, decide on priorities, and adjust the pace and strategies based on what feels most helpful and realistic for their goals and preferences.

Online therapy makes it easier to stay consistent with care. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which can be especially useful when schedules are tight or when getting to an office is difficult. This flexibility can help therapy fit into daily life while still keeping the work focused and purposeful.

How much experience does Dawn Butterfield have?

Dawn Butterfield has 3 years of experience.

Is Dawn Butterfield a licensed therapist?

Yes. Dawn Butterfield is a Licensed Professional Counselor (LPC) in Texas, TX LPC 92537.

In which languages does Dawn Butterfield provide therapy?

Dawn Butterfield provides therapy in English.

Where is Dawn Butterfield located?

Dawn Butterfield is located in Texas.

How can I work with Dawn Butterfield as my therapist?

You can work with Dawn Butterfield through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Butterfield work with international clients?

No. Dawn Butterfield does not currently work with international clients.

How much does therapy with Dawn Butterfield cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.