David Meza
Compassionate therapy for anxiety and trauma
Start with David MezaLicensed · Professional · Cancel Anytime
About
David Meza is a California-based therapist who focuses on helping people navigate anxiousness, distress, depression, and trauma-related conditions. He builds therapy around trust, authenticity, and compassion, creating a safe space where emotional and mental wounds can be addressed and healed.
With 16 years of clinical experience, David has worked with adults, children, and families, including crisis management and mental health services for military veterans. He adapts treatment to each person’s needs, drawing on approaches such as compassion inquiry for trauma healing and wounded-parts work, Acceptance and Commitment Therapy, Internal Family Systems, and strategies for stress, anger, and depression management.
David holds a California license as a clinical social worker (LCSW number 98975) and emphasizes a tailored, compassionate therapeutic relationship. He wants those he works with to know they are not alone and looks forward to accompanying them through the healing process. California licensing regulations permit him to provide services only to residents of California.
- Location:
- California, United States
- Years Experience:
- 16
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: ADHD, Anger, Codependency, Communication problems, Compassion fatigue, Coping with life changes, Dependent personality, Family, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Men’s issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Self-harm, Self-love, Veterans, Young adult issues
Credentials & Verification
- Credentials: CA LCSW 98975
- NPI Number: 1043658859
- License: LCSW (California) #98975 exp 2026-12-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy really works. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is the flexibility it offers - you can connect in the way that fits your life, whether that’s video sessions, phone calls, live chat, or in-app messaging. This range of options can make it easier to keep therapy consistent and accessible amid busy schedules.
Sessions are provided by licensed professionals and therapists, and if you ever want a different fit you are able to switch therapists. Online therapy can be a practical, effective way to address many everyday mental health concerns while accommodating the realities of modern life.
How much experience does David Meza have?
David Meza has 16 years of experience providing therapy services.
Is David Meza a licensed therapist?
Yes. David Meza holds a California clinical social work license (LCSW 98975).
In which languages does David Meza provide therapy?
David Meza provides therapy in English.
Where is David Meza located?
David Meza is located in California.
How can I work with David Meza as my therapist?
David Meza offers sessions by phone, video, live chat, and in-app messaging.
How much does therapy with David Meza cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.