
Dannielle McLean
Guiding clients toward lasting change
Start with Dannielle McLeanLicensed · Professional · Cancel Anytime


Guiding clients toward lasting change
Start with Dannielle McLeanLicensed · Professional · Cancel Anytime
Dannielle McLean is a Licensed Clinical Professional Counselor practicing in Maine and is also a licensed alcohol and drug counselor. She brings 3 years of clinical experience and has worked with people in both inpatient and outpatient settings, supporting them through some of the hardest periods in their lives.
She specializes in working with co-occurring mental health and substance use concerns and focuses on helping clients build resilience to make meaningful, lasting changes in their wellbeing and substance use. She recognizes that many people are facing particularly difficult times and offers support, guidance, and a steady space to facilitate change.
Dannielle helps clients set achievable, realistic goals and teaches practical coping strategies. Her approach includes shifting unhelpful thought patterns, cultivating self-compassion, and grounding in relaxation practices to reduce stress reactivity. In each session she and the client practice a routine of skills intended to help manage challenging emotions such as anxiety, mood swings, and cravings or urges.
To enhance motivation and commitment to change, she uses motivational interviewing to explore the steps that will best support each person’s life and goals. She maintains consistent, regular contact to support progress—providing feedback, encouragement, and guidance as clients accomplish goals and develop new ones. She shares the belief: “Every passing moment is another change to turn it all around.”
For many common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy can be as effective as traditional in-person sessions. Research and clinical experience indicate that virtual care works well for those issues people most often seek help for.
One major benefit is flexibility. Clients can connect in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to engage in care from different locations.
Therapists providing online services are licensed professionals, and if a different fit is needed it is possible to switch therapists. Online therapy offers a practical way to access trained clinicians and to maintain continuity of care while working toward meaningful change.