Daniel Sigel
Compassionate care for stress and trauma
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About
Daniel Sigel is a licensed clinician with 10 years of professional experience, licensed in Colorado, Nevada, and Maine. He holds ME LCSW LC23260 (Maine Licensed Clinical Social Worker) and is based in Maine. He works with people facing stress and anxiety, trauma and abuse, parenting concerns, motivation and self-esteem challenges, confidence issues, and depression.
His counseling style is warm, interactive, and nonjudgmental. He treats clients with respect, compassion, sensitivity, and empathy, and he approaches each person as the expert on their own story. He recognizes that taking the first step into therapy can take courage and aims to create a space where clients feel safe to explore fears, struggles, and hopes for change.
Daniel uses a strength-based framework that blends mindfulness with cognitive-behavioral, trauma-sensitive, humanistic, solution-focused, and narrative approaches. He avoids one-size-fits-all methods, meeting clients where they are and working to identify and address negative cycles so they no longer hold people back. He is upfront that therapy requires effort, and he believes clients are worth that work.
- Location:
- Maine, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Parenting, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Avoidant personality, Guilt and shame, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Phobias, Social anxiety and phobia, Veterans, Young adult issues
Credentials & Verification
- Credentials: ME LCSW LC23260
- NPI Number: 1093008351
- License: LCSW (Maine) #LC23260 exp 2026-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the format that best fits their needs - video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit care into a busy life.
All participating providers are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy offers an accessible way to pursue support while maintaining many of the same therapeutic benefits as face-to-face sessions.
How much experience does Daniel Sigel have?
Daniel Sigel has 10 years of experience in providing therapy services.
Is Daniel Sigel a licensed therapist?
Yes, Daniel Sigel is a licensed therapist with ME LCSW LC23260.
In which languages does Daniel Sigel provide therapy?
Daniel Sigel provides therapy in English.
Where is Daniel Sigel located?
Daniel Sigel is located in Maine.
How can I work with Daniel Sigel as my therapist?
Clients can work with Daniel Sigel by Phone • Video • Live Chat • Messaging.
How much does therapy with Daniel Sigel cost?
The cost of therapy can vary depending on factors such as the client’s location and Daniel Sigel’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Daniel Sigel is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match with him. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.