Holistic Jungian therapist specializing in trauma and relationships
I have a Master’s Degree in Clinical Counseling from University of Northern Colorado. I’m a Licensed Professional Counselor as well as a Licensed Addictions Counselor. Since 2011, I have worked in community mental health providing treatment for clients who are facing issues with depression, anxiety, PTSD, substance abuse, bipolar disorder, and relationship problems. I teach people skills that can assist in managing intrusive thoughts that can lead to depression and anxiety. I enjoy helping clients find ways to improve their lives and watching their personal growth during the course of treatment. I listen to people’s struggles and try to help them find ways to learn to cope with, change, or improve their situation in order to help people move forward with their lives. Because I also have a background in treating addiction, I am happy to help provide guidance and support around those facing this very difficult issue.
I have run DBT groups for 6 years and it’s a framework that I use in individual counseling as well. I find it incredibly helpful for people to have a set of healthy coping skills to manage their stressors. I tend to meet clients where they’re at so we an work together to help them move forward and meet their goals.
Outside of being a therapist, I enjoy reading, running, and hiking. These are some of the ways I practice my own self care. I enjoy being able to challenge myself to read more books and run more miles!
I look forward to working with you to help you feel happier, healthier, and stronger.
Licensed · Professional · Cancel Anytime
Dana Krumholz holds a Master of Arts in Clinical Counseling from the University of Northern Colorado and is a Licensed Professional Counselor in Colorado as well as a Licensed Addictions Counselor. Since 2011 she has worked in community mental health, offering therapy for people experiencing depression, anxiety, PTSD, substance abuse, bipolar disorder, and relationship problems.
She teaches practical skills to help manage intrusive thoughts that can contribute to depression and anxiety, and she uses those tools to support progress over the course of treatment. Dana has led Dialectical Behavior Therapy (DBT) groups for six years and also applies DBT principles in individual sessions, believing that a reliable set of coping skills helps clients handle life’s stressors.
Dana listens to each person’s struggles and partners with them to develop ways to cope with, change, or improve their situations. With a background in treating addiction, she also offers guidance and support to those navigating substance-related challenges.
Outside of her clinical work she practices self-care through reading, running, and hiking, and she enjoys setting personal goals like reading more books and logging more miles. She looks forward to working with clients who want to feel happier, healthier, and stronger.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, research and clinical experience indicate that online therapy can be as effective as traditional in-person care for most cases.
One key benefit is flexibility – you can connect with a therapist in the way that works best for you, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
All participating therapists are licensed professionals, and if you decide you need a different fit you can switch to another therapist at any time. For many people, online therapy offers an accessible, practical route to consistent support and skill-building without sacrificing clinical quality.
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