Damian Sweeney
Support for anxiety, depression, and lasting change
Start with Damian SweeneyLicensed · Professional · Cancel Anytime
About
Damian Sweeney is a UK-based counsellor with 10 years of professional experience providing online therapy. He supports adults who are navigating concerns such as depression, stress, anxiety, social anxiety, health anxiety, and OCD, as well as challenges related to addictions and the impact of grief and loss.
His work also focuses on building motivation, self-esteem, and confidence, helping clients strengthen the inner resources they need for everyday life. Damian aims to foster a welcoming, non-judgmental space where thoughts and feelings can be explored openly, at a pace that feels manageable.
As a BACP-credentialed counsellor (a professional membership with the British Association for Counselling and Psychotherapy), he is committed to supporting people as they take meaningful steps toward a more fulfilling and happier life. He recognizes that reaching out for help can take courage, and he offers steady guidance throughout that process.
His work also focuses on building motivation, self-esteem, and confidence, helping clients strengthen the inner resources they need for everyday life. Damian aims to foster a welcoming, non-judgmental space where thoughts and feelings can be explored openly, at a pace that feels manageable.
As a BACP-credentialed counsellor (a professional membership with the British Association for Counselling and Psychotherapy), he is committed to supporting people as they take meaningful steps toward a more fulfilling and happier life. He recognizes that reaching out for help can take courage, and he offers steady guidance throughout that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Other areas of experience: Relationship issues, Trauma and abuse, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, ADHD, Communication problems, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Phobias, Post-traumatic stress, Sex addiction, Workplace issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Therapeutic Approaches That Translate Well to Online Therapy
Damian Sweeney draws on approaches that can be especially practical in online work. Client-Centered Therapy focuses on creating a supportive, non-judgmental space where clients can explore thoughts and feelings at their own pace, which can be helpful when dealing with stress, anxiety, low mood, or confidence concerns.Cognitive Behavioral Therapy (CBT) helps identify unhelpful patterns in thoughts and behaviors and replace them with more workable strategies. It is often used when someone is coping with anxiety, social anxiety, health anxiety, or OCD and wants structured tools they can practice between sessions.
Mindfulness Therapy builds skills for noticing thoughts and emotions without getting pulled into them, supporting steadier attention and calmer responses during difficult moments such as grief, cravings, or worry.
Finding the right fit is part of the process. Damian works collaboratively with clients to understand their goals, preferences, and what has or has not helped before, then adjusts the approach over time so sessions feel relevant and useful.
Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that matches different schedules, comfort levels, and day-to-day demands.
How much experience does Damian Sweeney have?
Damian Sweeney has 10 years of experience providing therapy, including online work supporting concerns like stress, anxiety, depression, grief, and addiction.
Is Damian Sweeney a licensed therapist?
Yes. Damian Sweeney holds BACP credentials.
In which languages does Damian Sweeney provide therapy?
Damian Sweeney provides therapy in English.
Where is Damian Sweeney located?
Damian Sweeney is located in the United Kingdom.
How can I work with Damian Sweeney as my therapist?
You can work with Damian Sweeney through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Damian Sweeney work with international clients?
No. Damian Sweeney does not currently work with international clients.
How much does therapy with Damian Sweeney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.