About

Dale Winchell is a licensed clinical social worker practicing in New York, holding NY LCSW 101703 and MD LCSW-C 28136. He has three years of clinical experience and is credentialed to provide care in both New York and Maryland.

His clinical work focuses on depression, anxiety, stress management, and self-esteem concerns. He also has experience supporting people with social anxiety, communication difficulties, attachment issues, and workplace-related challenges.

His therapeutic style is compassionate and collaborative, aimed at helping people develop practical strategies for personal growth. He pays attention to how emotional difficulties show up in daily life, especially when isolation, impulsivity, or interpersonal dynamics are involved.

Dale creates a supportive, non-judgmental space where individuals can explore their experiences and build resilience. Whether addressing chronic stress, repeating relationship patterns, or seeking to improve emotional well-being, he works alongside clients through their healing process.

He also brings experience with ADHD and neurodivergence, offering a perspective focused on problem-solving and practical supports. His practice emphasizes identifying individual strengths and crafting personalized approaches that promote positive, sustainable change.

Location:
New York, United States
Years Experience:
3
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Attachment issues, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Dependent personality, Disability, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Men’s issues, Mood disorders, Self-harm, Social anxiety and phobia, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Credentials & Verification

  • Credentials: NY LCSW 101703, MD LCSW-C 28136
  • NPI Number: 1396389946
  • License: LCSW-C (Maryland) #28136 exp 2026-10-31 • LCSW (New York) #101703 exp 2028-11-30

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.

Each therapist offering online services is a licensed professional, and clients have the option to switch therapists if they feel a different fit would be better for their needs.

How much experience does Dale Winchell have?

Dale Winchell has 3 years of experience in providing therapy services.

Is Dale Winchell a licensed therapist?

Yes. Dale Winchell holds NY LCSW 101703 and MD LCSW-C 28136, indicating licensure as a clinical social worker in New York and Maryland.

In which languages does Dale Winchell provide therapy?

Dale Winchell provides therapy in English.

Where is Dale Winchell located?

Dale Winchell is located in New York.

How can I work with Dale Winchell as my therapist?

You can work with Dale Winchell through Phone • Video • Live Chat • Messaging.

How much does therapy with Dale Winchell cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.