Cynthia Rumford-Jones

Cynthia Rumford-Jones greets each person who reaches out with appreciation for the step they have taken toward improved well-being. She is a Licensed Clinical Social Worker in California - a professional credential that reflects her clinical training and is held under license number 102582.

She holds a Master of Social Work from the University of California, Berkeley and brings 22 years of therapy experience to her work. Cynthia focuses on helping people manage stress, anxiety, anger, low self-esteem, depression, and the emotional effects of life transitions. She also works with relationship and family conflicts, trauma and abuse, grief, eating disorders, parenting challenges, bipolar disorder, and attention-deficit/hyperactivity disorder.

Her therapeutic manner is warm, supportive, and collaborative. Cynthia uses a client-centered perspective informed by cognitive behavioral techniques and a solution-focused orientation. She has training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Multi-Dimensional Treatment Foster Care (MTFC). Her goal is to provide a non-judgmental space and to tailor an approach that fits each individual’s needs.

Cynthia emphasizes the importance of finding a good fit between therapist and client and aims to partner with clients to develop structured treatment plans with clear, achievable goals. She welcomes those who are ready to take the next step toward greater wellness and offers supportive guidance throughout the therapeutic process.