Cristan Steimel
Caring support for life transitions and complex needs Teens adults and families ADHD and chronic illness Mindfulness and coping skills
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About
Cristan Steimel, LPC, is a Texas-based therapist who works with teens, adults, and families navigating developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. With five years of experience, she supports people who want practical strategies, steady emotional support, and clear guidance to improve day-to-day functioning, strengthen relationships, and build resilience through change.
Cristan takes a holistic view of wellness that integrates emotional, mental, and spiritual well-being. Her work may include mindfulness-based counseling, support for living with chronic illness, ADHD-focused therapy for teens, and help resolving family conflict. She aims to offer a setting where clients can feel understood and empowered while developing coping skills and tools that translate into real-life progress.
Grounded in connection and collaborative understanding, Cristan partners with individuals and families to manage stress, support emotional wellness, and move toward meaningful goals. As an LPC (Licensed Professional Counselor), she brings licensed training to help clients identify what is getting in the way and practice approaches that promote lasting growth.
Cristan takes a holistic view of wellness that integrates emotional, mental, and spiritual well-being. Her work may include mindfulness-based counseling, support for living with chronic illness, ADHD-focused therapy for teens, and help resolving family conflict. She aims to offer a setting where clients can feel understood and empowered while developing coping skills and tools that translate into real-life progress.
Grounded in connection and collaborative understanding, Cristan partners with individuals and families to manage stress, support emotional wellness, and move toward meaningful goals. As an LPC (Licensed Professional Counselor), she brings licensed training to help clients identify what is getting in the way and practice approaches that promote lasting growth.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Other areas of experience: Stress, Anxiety, Trauma and abuse, Grief, Career difficulties, Depression, Compassion fatigue, ADHD, Blended family issues, Divorce and separation, Forgiveness, Hearing impaired, Intellectual disability, Isolation / loneliness, Life purpose, Postpartum depression, Post-traumatic stress, Self-love, Traumatic brain injury, Visually impaired
Credentials & Verification
- Credentials: TX LPC 77556
- NPI Number: 1295357689
- License: LPC (Texas)
Practical therapy approaches, supported by online convenience
Cristan Steimel draws from evidence-informed approaches that focus on both understanding and action. Client-Centered Therapy emphasizes empathy, respect, and a strong working relationship so clients can feel heard while clarifying what matters most, especially during stressful transitions or family strain.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. It can help clients notice unhelpful patterns, build coping skills, and practice tools that support day-to-day functioning, including around stress, anxiety, and life changes. Mindfulness Therapy adds strategies for grounding and present-moment awareness, which can be especially useful when emotions feel intense or when chronic stress makes it hard to reset.
Finding the right approach is part of the process. Cristan collaborates with each client to understand needs, goals, and preferences, then adjusts the pace and tools over time so therapy feels relevant and workable.
Online therapy also makes support easier to fit into real life. Sessions can take place through video calls or phone sessions, and clients can use live chat or text-based messaging for added flexibility. This range of options can help people stay engaged in therapy while balancing school, work, caregiving, or health-related demands.
How much experience does Cristan Steimel have?
Cristan Steimel has 5 years of experience.
Is Cristan Steimel a licensed therapist?
Yes. Cristan Steimel is a licensed professional counselor (LPC) in Texas with license number TX LPC 77556.
In which languages does Cristan Steimel provide therapy?
Cristan Steimel provides therapy in English.
Where is Cristan Steimel located?
Cristan Steimel is located in Texas.
How can I work with Cristan Steimel as my therapist?
Clients can work with Cristan Steimel through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits their schedule.
Does Cristan Steimel work with international clients?
No. Cristan Steimel does not currently work with international clients.
How much does therapy with Cristan Steimel cost?
The cost of therapy can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.