Holistic Jungian therapist specializing in trauma and relationships
I’m a Licensed Marriage and Family Therapist here to help you feel less stuck and more understood. I work with young adults who are navigating anxiety, depression, and the emotional weight of trauma — whether it’s a life-altering event (Big T trauma) or the quieter, chronic wounds we carry from childhood, relationships, or self-doubt (little t trauma).
I work a lot with people who feel like they should have it all together but are quietly struggling. That might look like being hard on yourself, getting stuck in your head, feeling disconnected from others, or hitting the same walls in relationships.
My communication style is relaxed and honest in session— no therapist jargon or pressure. I believe in creating a space where you can be yourself and feel heard without judgment.
Licensed · Professional · Cancel Anytime
Cory Cravalho is a California Licensed Marriage and Family Therapist (CA LMFT 154950) with four years of clinical experience. He works primarily with young adults who are managing anxiety, depression, and the emotional aftermath of trauma – whether that trauma is a single life-altering event or the quieter, persistent wounds carried from childhood, relationships, or self-doubt.
He often supports people who appear to have it together on the outside but are quietly struggling inside. Those struggles can show up as self-criticism, getting stuck in repetitive thoughts, feeling disconnected from others, or encountering the same challenges in relationships.
In session his approach is relaxed and straightforward, avoiding clinical jargon and pressure. He aims to create a setting where people can be themselves and feel heard without judgment, helping them move from feeling stuck toward greater understanding and relief.
Many people ask whether therapy conducted online can actually help. For common concerns such as stress, anxiety, depression, relationship difficulties, and coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can connect in the way that works best for them, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and reach support from home or elsewhere.
All therapists involved are licensed professionals, and clients have the option to switch therapists at any time if they want a different fit. Online therapy offers practical access to professional support while keeping the same core therapeutic goals as face-to-face care.
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