
Colleen Washington
Calm, evidence-based therapy in New York
Start with Colleen WashingtonLicensed · Professional · Cancel Anytime


Calm, evidence-based therapy in New York
Start with Colleen WashingtonLicensed · Professional · Cancel Anytime
Colleen Washington is a Licensed Mental Health Counselor in New York, holding the license NY LMHC 009048, and she brings 6 years of clinical experience to her work.
She has worked with a wide range of clients, including those with anxiety and depressive disorders, eating disorders, and substance use concerns. Colleen specializes in helping people manage stress, anxiety, relationship challenges, self-esteem struggles, depression, and coping with life changes.
As a female, gay, non-religious, liberal therapist, she strives to create a calm, comforting atmosphere where clients can unload and be heard. She uses Cognitive Behavioral Therapy alongside a person centered approach to provide a non-judgmental space for clients to share their experiences.
Colleen aims for clients to leave therapy feeling empowered and validated, and she focuses on building an empathic, relaxed environment to support each person’s path toward wellness.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One of the main advantages is flexibility - clients can connect in the way that fits their needs, choosing video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to integrate therapy into a busy schedule and access support from different settings.
Sessions are provided by licensed professionals and therapists, and clients may change therapists at any time if they want a different fit. For many people, the combination of proven effectiveness and practical convenience makes online therapy a useful option to consider.