Colleen Mest
Collaborative, compassionate mental health support
Start with Colleen MestLicensed · Professional · Cancel Anytime
About
Asking for help can be one of the hardest choices a person makes, and Colleen Mest approaches that step with understanding and steady support. She partners with clients to identify areas they want to change and explores those concerns together through a collaborative, compassionate process that highlights individual strengths and encourages reflection.
Colleen is a Pennsylvania-licensed clinical social worker with more than 12 years of experience in assessment and mental health treatment. She has worked with a wide range of concerns, including stress, anxiety, depression, trauma and abuse, self-esteem struggles, relationship issues, family conflicts, grief, parenting challenges, anger management, compassion fatigue, and coping with life changes.
Her work is informed by a trauma-aware perspective and a particular interest in helping women remove barriers that limit their goals and fulfillment. Colleen creates a safe, nonjudgmental space for exploration and tailors care to each person’s needs.
If her approach seems like a good match, Colleen is open to working together. Her current availability is limited, though she does have a few openings.
- Location:
- Pennsylvania, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Compassion fatigue, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Anger, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Coping with life changes, Family, Family of origin issues, Fertility issues, Grief, Life purpose, Parenting, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: PA LCSW CW018002
- NPI Number: 1619280054
- License: LCSW (Pennsylvania) #CW018002 exp 2027-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person care. A major benefit is flexibility - clients can choose the format that fits their needs and routine, whether that is video sessions, phone calls, live chat, or in-app messaging. This range of options can make it easier to maintain consistent care amid busy schedules. All participating therapists are licensed professionals, and clients have the option to switch providers if they seek a different fit. For many people, online therapy offers an accessible, practical way to get support for everyday mental health concerns while keeping treatment aligned with their life.How much experience does Colleen Mest have?
Colleen Mest has 12 years of experience providing therapy services.
Is Colleen Mest a licensed therapist?
Yes, Colleen Mest is a licensed clinical social worker in Pennsylvania.
In which languages does Colleen Mest provide therapy?
Colleen Mest provides therapy in English.
Where is Colleen Mest located?
Colleen Mest is located in Pennsylvania.
How can I work with Colleen Mest as my therapist?
You can work with Colleen Mest through phone, video, live chat, and messaging.
How much does therapy with Colleen Mest cost?
The cost of therapy can vary based on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is simple: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Colleen. Depending on her availability, you can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.